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Pengembangan Diri

Pilih Bagian

Guru, ceramah, kuliah, dan buku audio untuk menumbuhkan pikiran, kesehatan, hubungan, dan karakter, dari kanal resmi para kreatornya.

Sebagian besar video berbahasa Inggris; konten berbahasa Indonesia akan ditambahkan.

Dalam Bahasa Indonesia

Sadhguru Bahasa Indonesia

Mengapa Dunia Butuh Hari Yoga Internasional | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
Bagaimana Mengatasi Krisis Kesehatan Mental | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
3 Kunci untuk Meraih Sukses dan Menciptakan Dampak | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
Rahasia 7 Cakra & Mata Ketiga | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
Bagaimana Cara Bebas dari Frustrasi? | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
2 Hal Sederhana untuk Tidur Lebih Nyenyak | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
Kekuatan Transformatif Yogasanas | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
Jenis-jenis Mimpi & Maknanya - Semua yang Perlu Kamu Ketahui | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
Hantu, Penampakan & Aktivitas Paranormal | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
Sadhguru Membahas Aghori - Mendapatkan Kekuatan Gaib | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia
Darshan Sadhguru LIVE dari Isha Institute of Inner-sciences | 24 Sep, 9:00 WIBKanal resmi: Sadhguru Bahasa Indonesia
Kecanduan Pornografi Dapat Menghancurkan Hidupmu | Sadhguru Bahasa IndonesiaKanal resmi: Sadhguru Bahasa Indonesia

TEDx Talks

Why We Need Fear to get a better life? | Vina Muliana | TEDxUniversitasNegeriSurabayaKanal resmi: TEDx Talks
Toxic Productivity: Never Ending Busy | Shafa Azzahra | TEDxUNDIPKanal resmi: TEDx Talks
Mengenali Batasan untuk Self Discovery | Iffandy Khainur Rahim | TEDxSampoernaUniversityKanal resmi: TEDx Talks
TEDxJakarta - Rene Suhardono - Passion, Purpose, ValueKanal resmi: TEDx Talks
Mind in the Noise: Fighting Brain Rot | Marlistya Citraningrum | TEDxJakartaKanal resmi: TEDx Talks
TEDxJakarta - Barry Likumahuwa - Bass, Passion, and BreakthroughKanal resmi: TEDx Talks
You're Are Not Your Wallet (Or Are You?) | Oscar Darmawan | TEDxUniversitas Prasetiya MulyaKanal resmi: TEDx Talks
Starting from the Impossibility | Andika Pratama | TEDxUniversitasIndonesiaKanal resmi: TEDx Talks
The Math, The Path, The Truth | Jerome Polin | TEDxUniversitasIndonesiaKanal resmi: TEDx Talks
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Guru dan Pengajar

Tony Robbins

What I’m Doing to Become Biologically Younger with Jay ShettyKanal resmi: Tony Robbins
The #1 BIGGEST Mistake That Almost ALL Smart People Make...Kanal resmi: Tony Robbins
Why You Keep Taking the People You Love for Granted | Tony Robbins Full InterventionKanal resmi: Tony Robbins
How to Rewire the Beliefs Controlling Your LifeKanal resmi: Tony Robbins
The 4 Seasons of Every Marriage (Which One Are You In?)Kanal resmi: Tony Robbins
The Skeptic Who Cried at a Tony Robbins Event, Then Made a Netflix FilmKanal resmi: Tony Robbins
The Investment Billionaires Love That Most People Never Hear AboutKanal resmi: Tony Robbins
The 6 Human Needs That Drive Every Decision You Make with Codie SanchezKanal resmi: Tony Robbins
What Tony Robbins Told a Man Ready to Leave His Wife | Full InterventionKanal resmi: Tony Robbins

Brené Brown

The Power of Vulnerability | Brené Brown | TEDKanal resmi: TED
Listening to shame | Brené Brown | TEDKanal resmi: TED

Mel Robbins

What Are You Doing With Your Life? An 89 Year Old’s Best Advice for YouKanal resmi: Mel Robbins
When You Stop Being Available, Everything Changes | Dr. Eric ThomasKanal resmi: Mel Robbins
Lock-In Challenge: Focus on Yourself for 52 Days & Become Unrecognizable (Full Guide) | Eric ThomasKanal resmi: Mel Robbins
My Daughter Got Brutally Honest About What I Got Wrong as a Mom (My Biggest Regrets)Kanal resmi: Mel Robbins
3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice)Kanal resmi: Mel Robbins
It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year | Ed MylettKanal resmi: Mel Robbins
Unlock Your Full Potential: How to Stop Holding Yourself Back & Get What You WantKanal resmi: Mel Robbins
Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do InsteadKanal resmi: Mel Robbins
4 Small Things That Make People Feel Closer to YouKanal resmi: Mel Robbins
The Power of Reinvention: Switching Things Up at Any AgeKanal resmi: Mel Robbins

Jay Shetty

How We Taught Generations of Men to Hide Their FeelingsKanal resmi: Jay Shetty
7 Years of Podcast Knowledge in 13 MinutesKanal resmi: Jay Shetty
How I Prepared to Interview Sylvester StalloneKanal resmi: Jay Shetty
How I Built A $100M PodcastKanal resmi: Jay Shetty
Jay Shetty's Morning RoutineKanal resmi: Jay Shetty
Therapy is exhausting...Kanal resmi: Jay Shetty
If There's a Text You Haven't Sent... Watch This.Kanal resmi: Jay Shetty
JAY SHETTY I Princeton University Class Day Commencement I May 26th, 2025Kanal resmi: Jay Shetty
The Advice I Wish I Knew in My 20s About Love // JAY SHETTY ANSWERS YOUR QUESTIONS ABOUT LOVEKanal resmi: Jay Shetty
Selena Gomez and Benny Blanco Play THE COUPLES GAMEKanal resmi: Jay Shetty

Eckhart Tolle

If your life feels like something to fix, watch thisKanal resmi: Eckhart Tolle
Do this if you want to be more present | Eckhart TolleKanal resmi: Eckhart Tolle
Acceptance is the key to all awakening | Eckhart TolleKanal resmi: Eckhart Tolle
Why love can't be promised, forced or commanded | Eckhart TolleKanal resmi: Eckhart Tolle
Why "I forgive you" is usually a lie | Eckhart TolleKanal resmi: Eckhart Tolle
Do this if you want to stop arguing with people | Eckhart TolleKanal resmi: Eckhart Tolle
Why old age is meant to be a flowering of consciousness | Eckhart TolleKanal resmi: Eckhart Tolle
Why you should never let the world tell you your worth | Eckhart TolleKanal resmi: Eckhart Tolle
Why you can't choose how you react, and the moment that changes | Eckhart TolleKanal resmi: Eckhart Tolle
Why animals don't hold grudges, and why you do | Eckhart TolleKanal resmi: Eckhart Tolle

Robin Sharma

Will you be free?Kanal resmi: Robin Sharma
Revealing details about my new book, "The Robot and The Gardener"Kanal resmi: Robin Sharma
The Hidden Cost of Greatness | Robin Sharma on the Kings or Pawns PodcastKanal resmi: Robin Sharma
Meditation for Legendary LeadershipKanal resmi: Robin Sharma
Leadership Is What You Do When No One Is Watching | Robin SharmaKanal resmi: Robin Sharma
The Truth About Hard Times (They Are Not What You Think) | Robin SharmaKanal resmi: Robin Sharma
The #1 Thing Great Leaders Do at the Start of Every Year| Robin SharmaKanal resmi: Robin Sharma
Your Intuition is 10X More Powerful Than Your Intellect (Here's Why)Kanal resmi: Robin Sharma
This Is What People Remember Long After Your Words FadeKanal resmi: Robin Sharma
My 4-Hour Morning Routine That Changed Everything (Full Breakdown) - Robin SharmaKanal resmi: Robin Sharma

Les Brown

Join Hungry For Greatness | Live Mentorship With Les BrownKanal resmi: Les Brown
They put me in the back of the classroom and labeled me educable mentally retarded.Kanal resmi: Les Brown
You have something special, you have greatness in you. Have faith in yourself.Kanal resmi: Les Brown
Les Brown Win The Stage Now 1st StepKanal resmi: Les Brown
Les Brown Global Impact Award WinnerKanal resmi: Les Brown
Les Brown's LegacyKanal resmi: Les Brown
Is your life an adventure? If so tell us why. If nor, make a chance. Like Eminem said. “You onlKanal resmi: Les Brown
Helen Keller said…… “Life is either a daring adventure or it’s boring.” Which one is yours?Kanal resmi: Les Brown
Most people heard "Les Brown's Jr" and expected him to stand behind a podium.Kanal resmi: Les Brown
First Family Of Motivation Les Brown, Ona Brown, and Les Brown JrKanal resmi: Les Brown

Wayne Dyer

Detach from the Outcome and Watch Your Life Change | Dr. Wayne DyerKanal resmi: Hay House
Are You Living Your Purpose—or the Same Year 90 Times? | Wayne DyerKanal resmi: Hay House
Abraham Esther Hicks & Dr. Wayne Dyer Share the Ultimate Secret to Manifest with the Universe!Kanal resmi: Hay House
5 Steps to Attract What You Desire with Dr. Wayne DyerKanal resmi: Hay House
How to Live Beyond Your Limits with Dr. Wayne Dyer & Eckhart TolleKanal resmi: Hay House
You Can’t Solve a Problem with the Same Mind | Dr. Wayne W. Dyer & Caroline MyssKanal resmi: Hay House
Dr. Wayne Dyer Asks What If Your Dreams Could Become Reality?Kanal resmi: Hay House
The Difference Between Motivation & Inspiration with Dr. Wayne DyerKanal resmi: Hay House

Deepak Chopra

Finding your True Self, the Cure for all Suffering - Deepak ChopraKanal resmi: The Chopra Well
Finding your True Self, the Cure for all Suffering - Deepak Chopra Best SpeechKanal resmi: The Chopra Well
How to know God - by knowing yourself part 1 - Deepak ChopraKanal resmi: The Chopra Well
How to Activate Self Healing - Deepak Chopra Best SpeechesKanal resmi: The Chopra Well
Dr. Deepak Chopra: Life, Career, and UniverseKanal resmi: The Chopra Well
Living The Life You Want - Deepak ChopraKanal resmi: The Chopra Well
Self Realization is the Highest Healing - Deepak Chopra Best SpeechKanal resmi: The Chopra Well
The Nature of Reality - Deepak Chopra at MITKanal resmi: The Chopra Well

Simon Sinek

Leading Through Complexity PART 2 | Simon SinekKanal resmi: Simon Sinek
Leading Through Complexity PART 1 | Simon SinekKanal resmi: Simon Sinek
Why Good News Is Worth the Effort | Journalist David BegnaudKanal resmi: Simon Sinek
How to Make Sure Your Best Years Are Yet to Come | Gerontologist Dr. Kerry BurnightKanal resmi: Simon Sinek
Don't Confuse INFORMATION with INTERACTIONKanal resmi: Simon Sinek
Are You Delegating or Micro-Managing?Kanal resmi: Simon Sinek
What Mentally Strong People Do on Their Worst Days | Psychotherapist Amy MorinKanal resmi: Simon Sinek
How to Get Better at Love (According to Science) | Relationship Expert Amy ChanKanal resmi: Simon Sinek
Why Trying to “Sound Smart” is Losing You the Room | Strategic Story Producer Rob WillisKanal resmi: Simon Sinek
How to Trust Yourself When Everyone Has an Opinion | Love Thy Nader's Mary Holland NaderKanal resmi: Simon Sinek

Jordan B. Peterson

Why Young Women Are The Most Miserable They've Ever BeenKanal resmi: Jordan B Peterson
Why You Keep Causing Unnecessary Problems In Your Own LifeKanal resmi: Jordan B Peterson
Choose Your Hardest OpponentKanal resmi: Jordan B Peterson
Peterson Says It Is One Single ThingKanal resmi: Jordan B Peterson
Follow Whatever Glitters In The CornerKanal resmi: Jordan B Peterson
Why You Read Their Eyes FirstKanal resmi: Jordan B Peterson
What Tolstoy Found Above the AbyssKanal resmi: Jordan B Peterson
How to Get Motivated Without WillpowerKanal resmi: Jordan B Peterson
How To Find Your “Upward Aim” When You Feel StuckKanal resmi: Jordan B Peterson
How To Become Someone People Rely OnKanal resmi: Jordan B Peterson

Thich Nhat Hanh & Plum Village

"A Cloud Never Dies" biographical documentary of Zen Master Thich Nhat Hanh narrated by Peter CoyoteKanal resmi: Plum Village
Happiness is Made of These Moments | Dharma Talk by Thich Nhat Hanh, 2004 02 01Kanal resmi: Plum Village
How do I love myself? | Thich Nhat Hanh answers questionsKanal resmi: Plum Village
The Field of Suchness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997Kanal resmi: Plum Village
Embracing Suffering with Mindfulness | Dharma Talk by Thich Nhat Hanh, 2013 07 22Kanal resmi: Plum Village
Finding Our True Home | Third Talk by Thich Nhat Hanh, 2013.10.14Kanal resmi: Plum Village
The Art of Being Peace | Dharma Talk by Thich Nhat Hanh, 2008 05 13Kanal resmi: Plum Village
Calm - Ease | Guided Meditation by Thich Nhat HanhKanal resmi: Plum Village
Living Deeply - Dharma Talk by Thich Nhat Hanh | Barcelona Educators Retreat, 2014.05.10Kanal resmi: Plum Village
Ending the Vicious Circle of Negative Habits | Dharma Talk by Thich Nhat Hanh, 2004.03.25Kanal resmi: Plum Village
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Motivasi dan Pola Pikir

Mindset & Grit (TED)

Grit: The Power of Passion and Perseverance | Angela Lee Duckworth | TEDKanal resmi: TED
The power of believing that you can improve | Carol Dweck | TEDKanal resmi: TED
Why You Need the Growth Mindset of a Weed | Stephen Nobles | TEDKanal resmi: TED
How a "Hi Level" Mindset Helps You Realize Your Potential | Cordae | TEDKanal resmi: TED
A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TEDKanal resmi: TED
Get comfortable with being uncomfortable | Luvvie Ajayi Jones | TEDKanal resmi: TED
How changing your story can change your life | Lori Gottlieb | TEDKanal resmi: TED
How to Set the Right Goals and Stay Motivated | Ayelet Fishbach | TEDKanal resmi: TED

Motivation & Purpose (TED)

The puzzle of motivation | Dan Pink | TEDKanal resmi: TED
Why the secret to success is setting the right goals | John Doerr | TEDKanal resmi: TED
Forget the Corporate Ladder — Winners Take Risks | Molly Graham | TEDKanal resmi: TED
What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TEDKanal resmi: TED
Why you should define your fears instead of your goals | Tim Ferriss | TEDKanal resmi: TED
What really matters at the end of life | BJ Miller | TEDKanal resmi: TED
How to find work you love | Scott DinsmoreKanal resmi: TED
There's more to life than being happy | Emily Esfahani Smith | TEDKanal resmi: TED

Motivation (TEDx)

How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridgeKanal resmi: TEDx Talks
The psychology of self-motivation | Scott Geller | TEDxVirginiaTechKanal resmi: TEDx Talks
How to Succeed Without Confidence, Motivation, or Healing | Evy Poumpouras | TEDxAthensKanal resmi: TEDx Talks
What kids know about motivation (and we don't) | Betsy Blackard | TEDxClaremontGraduateUniversityKanal resmi: TEDx Talks
How to stop screwing yourself over | Mel Robbins | TEDxSFKanal resmi: TEDx Talks
Stop Trying to Motivate Your Employees | Kerry Goyette | TEDxCosmoParkKanal resmi: TEDx Talks
Motivation vs Determination | Jamie Douraghy | TEDxCulverCitySalonKanal resmi: TEDx Talks
The secret to motivating your child | Jennifer Nacif | TEDxSanDiegoKanal resmi: TEDx Talks

Confidence & Courage (TED)

How to build your confidence -- and spark it in others | Brittany Packnett Cunningham | TEDKanal resmi: TED
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TEDKanal resmi: TED
The gift and power of emotional courage | Susan DavidKanal resmi: TED
The Key to Navigating Change With Confidence | Kristy Ellmer | TEDKanal resmi: TED
A Photographer + a Brand Builder on Building Self-Esteem | TED IntersectionsKanal resmi: TED
How to Speak Up — Even When You Don’t Want To | Sarah Crawford-Bohl | TEDKanal resmi: TED
How to Discover Your Authentic Self -- at Any Age | Bevy Smith | TEDKanal resmi: TED
How to speak up for yourself | Adam GalinskyKanal resmi: TED
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Kebiasaan dan Produktivitas

Habits (TED)

A Simple Way to Break a Bad Habit | Judson Brewer | TEDKanal resmi: TED
The surprising habits of original thinkers | Adam Grant | TEDKanal resmi: TED
3 Habits to Practice Curiosity — and Escape Your Phone | Nayeema Raza | TEDKanal resmi: TED
Christine Carter: The 1-minute secret to forming a new habit | TEDKanal resmi: TED
Robert A. Belle: The emotions behind your money habits | TEDKanal resmi: TED
The Single Most Important Parenting Strategy | Becky Kennedy | TEDKanal resmi: TED
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TEDKanal resmi: TED
How to Make Learning as Addictive as Social Media | Duolingo's Luis Von Ahn | TEDKanal resmi: TED

Procrastination & Focus (TED)

Inside the Mind of a Master Procrastinator | Tim Urban | TEDKanal resmi: TED
How to gain control of your free time | Laura Vanderkam | TEDKanal resmi: TED
4 Proven Ways to Kick Your Procrastination Habit | Ayelet Fishbach | TEDKanal resmi: TED
The Unexpected Key to Boosting Your Productivity | The Way We Work, a TED seriesKanal resmi: TED
A Practical Guide to Taking Control of Your Life | Cate Hall | TEDKanal resmi: TED
Adam Grant: How to stop languishing and start finding flow | TEDKanal resmi: TED
This could be why you're depressed or anxious | Johann Hari | TEDKanal resmi: TED
How your brain's executive function works -- and how to improve it | Sabine DoebelKanal resmi: TED

Productivity (Harvard Business Review)

How to Be More Productive | Christine vs. WorkKanal resmi: Harvard Business Review
You Need to Be Bored. Here's Why.Kanal resmi: Harvard Business Review
Why Optimistic Leaders Get Better ResultsKanal resmi: Harvard Business Review
A Plan Is Not a StrategyKanal resmi: Harvard Business Review
Use Strategic Thinking to Create the Life You WantKanal resmi: Harvard Business Review

Habits & Discipline (Big Think)

Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full InterviewKanal resmi: Big Think
The secret habits that control your life | Wendy WoodKanal resmi: Big Think
Willpower likely won’t save you from your bad habits. Science explains whyKanal resmi: Big Think
Change bad spending habits in 5 steps | Your Brain on MoneyKanal resmi: Big Think
The lost art of accomplishment without burnout | Cal Newport for Big Think +Kanal resmi: Big Think
Diet Science: Techniques to Boost Your Willpower and Self-Control | Sylvia Tara | Big ThinkKanal resmi: Big Think
The most powerful way to think about money | Paula PantKanal resmi: Big Think
The productivity advice that will actually improve your life | Chris Bailey: Full InterviewKanal resmi: Big Think
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Hubungan dan Komunikasi

The Gottman Institute

Learn how to fight and still love one another in this 30 minute "Fight School" with the Gottmans.Kanal resmi: The Gottman Institute
You can have freedom if you have THISKanal resmi: The Gottman Institute
Stop Taking Love for Granted | with John and Julie GottmanKanal resmi: The Gottman Institute
The Real Reason Adult Children Cut Off Their Parents | Dr. John Gottman Matthias BarkerKanal resmi: The Gottman Institute
What to Do When Your Partner Won’t Do the Relationship WorkKanal resmi: The Gottman Institute
Why You Should Stop Trying to Solve Your Partner's ProblemsKanal resmi: The Gottman Institute
How to MAKE MARRIAGE work | Dr. John GottmanKanal resmi: The Gottman Institute
How to Stop Being Defensive in ArgumentsKanal resmi: The Gottman Institute
How Menopause Changes Your Relationship (And How to Stay Connected)Kanal resmi: The Gottman Institute
How to Become a Better Man, Partner & Husband with John Gottman and Matthias BarkerKanal resmi: The Gottman Institute

Esther Perel

Let's Stay Married But Live Separate Lives | Where Should We Begin? with Esther PerelKanal resmi: Esther Perel
Twice Married, To Each Other | Where Should We Begin? with Esther PerelKanal resmi: Esther Perel
Is My Fantasy Ruining My Love Life? Where Should We Begin? with Esther PerelKanal resmi: Esther Perel
Can I Still Be a Good Man if I Leave? | Where Should We Begin? with Esther PerelKanal resmi: Esther Perel
A Sexless Marriage or Divorce? | Where Should We Begin? with Esther PerelKanal resmi: Esther Perel
I Don't Mean to Be Mean, But... | Where Should We Begin? with Esther PerelKanal resmi: Esther Perel
My Ex, His AI Girlfriend, And Our Kids | Where Should We Begin? with Esther PerelKanal resmi: Esther Perel
Good Relationships Need Better Fights with Priya Parker | Where Should We Begin? with Esther PerelKanal resmi: Esther Perel

Love & Relationships (The School of Life)

The Only Relationship Rule That MattersKanal resmi: The School of Life
The Three Requirements of a Good RelationshipKanal resmi: The School of Life
Why We Need to Take It Slowly in LoveKanal resmi: The School of Life
The Sex-Starved RelationshipKanal resmi: The School of Life
The Mistake 90% of People Make in DatingKanal resmi: The School of Life
The Secret of Successful Relationships: Rupture and RepairKanal resmi: The School of Life
The Mark of True Love...Kanal resmi: The School of Life
The 7 Things You Can Do to Make a Relationship WorkKanal resmi: The School of Life

Communication & Listening (TED)

5 ways to listen better | Julian Treasure | TEDKanal resmi: TED
Celeste Headlee: 10 ways to have a better conversation | TEDKanal resmi: TED
How to Speak So That People Want to Listen | Julian Treasure | TEDKanal resmi: TED
The Science Behind Dramatically Better Conversations | Charles Duhigg | TEDKanal resmi: TED
5x TED Speaker Gives You Communication Advice | Julian Treasure | How to Be a Better Human | TEDKanal resmi: TED
Idiots Are Everywhere. Here’s How to Cope | Joshua Johnson | TEDKanal resmi: TED
The best way to help is often just to listen | Sophie AndrewsKanal resmi: TED
The walk from "no" to "yes" | William UryKanal resmi: TED
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Kesehatan Mental dan Ketahanan

Psych Hub

Depression and SleepKanal resmi: Psych Hub
Living With DepressionKanal resmi: Psych Hub
How to deal with depression?Kanal resmi: Psych Hub
#LetsTalkAboutIt: What is Depression?Kanal resmi: Psych Hub
Therapy Cafe - Navigating PMADs: Understanding and Treating Perinatal Mood and Anxiety DisordersKanal resmi: Psych Hub
What is Anxiety Medication?Kanal resmi: Psych Hub

Therapy in a Nutshell (Emma McAdam, LMFT)

Does the body actually keep the score? 3 Big Misconceptions about Nervous System DysregulationKanal resmi: Therapy in a Nutshell
Rejection Sensitivity and Social Anxiety w/ADHD Expert Dr. Sharon SalineKanal resmi: Therapy in a Nutshell
Hypervigilance and Trauma- How to get your brain to quiet downKanal resmi: Therapy in a Nutshell
How to actually sit with your feelings - Emotional Regulation 1/30Kanal resmi: Therapy in a Nutshell
When you feel completely worthlessKanal resmi: Therapy in a Nutshell
How I dealt with Performance Anxiety (as an "Anxiety Expert")Kanal resmi: Therapy in a Nutshell
ADHD and Hormones - The Massive Impact on Women with ADHDKanal resmi: Therapy in a Nutshell
This Thinking Pattern Makes Everything Feel Worse - Overgeneralization- Emotion Regulation 2/30Kanal resmi: Therapy in a Nutshell
How to make yourself do stuff when you're paralyzed with overwhelmKanal resmi: Therapy in a Nutshell
4 Essential Habits for Emotional RegulationKanal resmi: Therapy in a Nutshell

Dr. Tracey Marks (psychiatrist)

Why You’re Patient With Everyone Except the People at HomeKanal resmi: Dr. Tracey Marks
Why You're Still Wound Up Hours After It's OverKanal resmi: Dr. Tracey Marks
Long-Acting Injectable Antipsychotics: A Different Approach to the Daily Medication RoutineKanal resmi: Dr. Tracey Marks
Why Knowing Better Doesn’t Help in the MomentKanal resmi: Dr. Tracey Marks
Why You Snap at Small Things (It’s Not Your Fault)Kanal resmi: Dr. Tracey Marks
Why You Still Feel Drained After Taking Time OffKanal resmi: Dr. Tracey Marks
Why Can’t You Sleep When Work Seems to Be Going Fine?Kanal resmi: Dr. Tracey Marks
A Psychiatrist Explains "Quiet Cracking" (While Your Work Still Looks Fine)Kanal resmi: Dr. Tracey Marks
Why You're Exhausted After Meetings (Even If You Didn't Speak)Kanal resmi: Dr. Tracey Marks
Why Some People Drain You Before You Even See ThemKanal resmi: Dr. Tracey Marks

World Health Organization

Mental health and workKanal resmi: World Health Organization (WHO)
WHO: Mental Health Gap Action ProgrammeKanal resmi: World Health Organization (WHO)
Let's talk mental health #AskWHOKanal resmi: World Health Organization (WHO)
I had a black dog, his name was depressionKanal resmi: World Health Organization (WHO)
Community-based mental health care: the Power of PurposeKanal resmi: World Health Organization (WHO)
Mental health in adolescenceKanal resmi: World Health Organization (WHO)

Mayo Clinic

No such thing as a stress-free life. Build resilience. | Mayo Clinic On Human Optimization E72Kanal resmi: Mayo Clinic
Resiliency Training for Physicians: How to Manage Stress and Avoid BurnoutKanal resmi: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Manage Your Stress E30Kanal resmi: Mayo Clinic
Stress & the Heart – What You Need to Know - Mayo ClinicKanal resmi: Mayo Clinic
Mayo Clinic Q&A Podcast: COVID-19 pandemic's mental health tollKanal resmi: Mayo Clinic
5 Ways to Decrease Stress During the HolidaysKanal resmi: Mayo Clinic
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Kesadaran Penuh dan Meditasi

Headspace

10-Minute Meditation to Reframe StressKanal resmi: Headspace
Reset: Decompress Your Body and MindKanal resmi: Headspace
5 Minutes to Silence Your Inner Critic & Remember Your WorthKanal resmi: Headspace
10-Minute Guided Meditation to Boost Focus and MotivationKanal resmi: Headspace
10-Minute Guided Meditation to Boost Motivation with AndyKanal resmi: Headspace
Life Is Always Changing — Here’s How to Feel Okay with That: 11 Minute Guided MeditationKanal resmi: Headspace
How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & ClarityKanal resmi: Headspace
Make Peace with Your Mind: 12 Minute Guided Meditation for Self-CompassionKanal resmi: Headspace
The First Step to Getting Unstuck: 10 Minute Body Scan Meditation to Overcome Fear & DoubtKanal resmi: Headspace
8-Minute Meditation You Can Do at Your DeskKanal resmi: Headspace

Tara Brach

Guided Meditation: Resting in Reality | Tara BrachKanal resmi: Tara Brach
Guided Meditation: Letting Go, Letting Be - Tara BrachKanal resmi: Tara Brach
Guided Meditation: Opening and Calming, with Tara BrachKanal resmi: Tara Brach
Guided Meditation: Relax into Happiness | Tara BrachKanal resmi: Tara Brach
Guided Meditation: Entrusting Yourself to the Waves - Tara BrachKanal resmi: Tara Brach
Morning Meditation: Presence and Gratitude with Tara BrachKanal resmi: Tara Brach
Guided Meditation: Transforming Fear, with Tara BrachKanal resmi: Tara Brach
Guided Meditation: At Home in the Moment | Tara BrachKanal resmi: Tara Brach
Guided Meditation: Inner Refuge of Calm, with Tara BrachKanal resmi: Tara Brach
Guided Meditation: Pathway To Inner Peace, with Tara BrachKanal resmi: Tara Brach

Plum Village Meditations

45 Minutes Total Relaxation | Guided Meditation by Sister JewelKanal resmi: Plum Village
30' Guided Meditation for Taking Care of Your FeelingsKanal resmi: Plum Village
30' Guided Meditation for Coming Back to the Island of SelfKanal resmi: Plum Village
Guided Sitting Meditation - Sister Annabel Laity | 2016.06.03Kanal resmi: Plum Village
Meditating on Emptiness, Signlessness & Aimlessness | Thich Nhat HanhKanal resmi: Plum Village
30’ Guided Meditation for Remembering Your Goodness and Buddha NatureKanal resmi: Plum Village
Cultivating Resilience & Mindful Resistance: Guided Meditation and Contemplation | Br. Phap HuuKanal resmi: Plum Village
Guided Meditation On the 7 Factors of Awakening - Br Pháp Lưu | 2017.12.03Kanal resmi: Plum Village

UCLA Health Mindful

Breathing Meditation | UCLA Mindful Awareness Research CenterKanal resmi: UCLA Health
Introduction to Mindful Awareness | Diana Winston - UCLA HealthKanal resmi: UCLA Health
Meditation for Working with Difficulities | UCLA Mindful Awareness Research CenterKanal resmi: UCLA Health
Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChatKanal resmi: UCLA Health
How Meditation & Mindfulness Can Help Family Caregivers, Felipe A. Jain, MD | UCLAMDChatKanal resmi: UCLA Health
Diaphragmatic Breathing | UCLA Integrative Digestive Health and Wellness ProgramKanal resmi: UCLA Health
Research-Promising Therapies for Dementia Patients, Joshua D. Grill, PhD | UCLAMDChatKanal resmi: UCLA Health
Sustainable Performance with The Practice of Groundedness: Part B l Brad StulbergKanal resmi: UCLA Health
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Uang dan Karier

Money (TED)

3 Things I Wish I Knew When I Was Broke | Vivian Tu | TEDKanal resmi: TED
3 Ways Your Money Can Fight Climate Change | Veronica Chau | TEDKanal resmi: TED
3 psychological tricks to help you save money | The Way We Work, a TED seriesKanal resmi: TED
Keith Chen: Could your language affect your ability to save money?Kanal resmi: TED
How I learned to read -- and trade stocks -- in prison | Curtis "Wall Street" CarrollKanal resmi: TED
6 ways to improve your relationship with money | The Way We Work, a TED seriesKanal resmi: TED
Rachel Botsman: The currency of the new economy is trustKanal resmi: TED
Are You Spending Your Money Wisely? | Wolfgang Schnellbaecher | TEDKanal resmi: TED

Work & Career (TED)

How to know if it’s time to change careers | The Way We Work, a TED seriesKanal resmi: TED
How to Build a Career You Love | Bill Gurley | TEDKanal resmi: TED
How to Succeed in Your New Job | The Way We Work, a TED seriesKanal resmi: TED
How to get back to work after a career break | Carol Fishman CohenKanal resmi: TED
How to Quit Your Job — Without Ruining Your Career | The Way We Work, a TED seriesKanal resmi: TED
How to Reclaim Your Life From Work | Simone Stolzoff | TEDKanal resmi: TED
AI is Coming for Your Job. Now What? | Vlad Tenev | TEDKanal resmi: TED
4 Tips to Future-Proof Your Career | The Way We Work, a TED seriesKanal resmi: TED

Money & Success (Big Think)

Your money trauma starts at childhood | Your Brain on MoneyKanal resmi: Big Think
Making Money Less AbstractKanal resmi: Big Think
Personal finance: How to save, spend, and think rationally about money | Big ThinkKanal resmi: Big Think
If money doesn’t buy happiness, you’re spending it wrong | Your Brain on MoneyKanal resmi: Big Think
How Apple and Nike have branded your brain | Your Brain on Money | Big ThinkKanal resmi: Big Think
Money ruins relationships. Here’s how to fix that. | Your Brain on MoneyKanal resmi: Big Think
How Do You Motivate Your Staff? Hint: It's Not Always MoneyKanal resmi: Big Think
Planet Money: A case study in taking risk | Adam Davidson | Big ThinkKanal resmi: Big Think
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Kebiasaan Sehat dan Kebugaran

Huberman Lab

Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab EssentialsKanal resmi: Andrew Huberman
Master Your Sleep & Be More Alert When Awake | Huberman Lab EssentialsKanal resmi: Andrew Huberman
Using Science to Optimize Sleep, Learning & MetabolismKanal resmi: Andrew Huberman
Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Dr. Samer HattarKanal resmi: Andrew Huberman
The Science & Practice of Perfecting Your Sleep | Dr. Matt WalkerKanal resmi: Andrew Huberman
Tools for Managing Stress & Anxiety | Huberman Lab EssentialsKanal resmi: Andrew Huberman
Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest SeriesKanal resmi: Andrew Huberman
How to Control Your Cortisol & Overcome BurnoutKanal resmi: Andrew Huberman
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest SeriesKanal resmi: Andrew Huberman
How to Increase Your Willpower & Tenacity | Huberman Lab PodcastKanal resmi: Andrew Huberman

Mayo Clinic

How to Eat for Longevity: 11 Foods for a Longer, Healthier LifeKanal resmi: Mayo Clinic
Mayo Clinic Human Optimization Project: How Diet and Nutrition Impact Pain & Inflammation E47Kanal resmi: Mayo Clinic
How to gain weight in a healthy way | Mayo Clinic On Nutrition PodcastKanal resmi: Mayo Clinic
Nutrition Topics: Mayo Clinic RadioKanal resmi: Mayo Clinic
Kids! Small Steps to a Healthy YouKanal resmi: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Tell if You Are Healthy E46Kanal resmi: Mayo Clinic
What causes chronic inflammation? Symptoms & prevention | Mayo Clinic Health Matters PodcastKanal resmi: Mayo Clinic

Health Habits (TED)

6 tips for better sleep | Sleeping with Science, a TED seriesKanal resmi: TED
Sleep Is Your Superpower | Matt Walker | TEDKanal resmi: TED
The Brain-Changing Benefits of Exercise | Wendy Suzuki | TEDKanal resmi: TED
One more reason to get a good night’s sleep | Jeff IliffKanal resmi: TED
Why do we sleep? | Russell FosterKanal resmi: TED
I Thought I Was Lazy. Turns Out I Had a Sleep Disorder | Lindsay Scola | TEDKanal resmi: TED
How to succeed? Get more sleep | Arianna HuffingtonKanal resmi: TED
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED seriesKanal resmi: TED
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Buku Audio Pengembangan Diri

Rekaman domain publik dari LibriVox, diputar dari Internet Archive.

Self-HelpSamuel Smiles · LibriVox
CharacterSamuel Smiles · LibriVox
As a Man ThinkethJames Allen · LibriVox
MeditationsMarcus Aurelius · LibriVox
Moral Letters to LuciliusSeneca · LibriVox
On the Shortness of LifeSeneca · LibriVox
The EnchiridionEpictetus · LibriVox
DiscoursesEpictetus · LibriVox
Essays, First Series (incl. Self-Reliance)Ralph Waldo Emerson · LibriVox
Acres of DiamondsRussell Conwell · LibriVox
How to Live on 24 Hours a DayArnold Bennett · LibriVox
Pushing to the FrontOrison Swett Marden · LibriVox
The Autobiography of Benjamin FranklinBenjamin Franklin · LibriVox
The Majesty of CalmnessWilliam George Jordan · LibriVox
The Power of ConcentrationTheron Q. Dumont · LibriVox
The Art of Public SpeakingDale Carnegie & J. Berg Esenwein · LibriVox
The Science of Getting RichWallace D. Wattles · LibriVox
WaldenHenry David Thoreau · LibriVox
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Karya Asli SFFT

Thoughts on ReligionD. Colin Palmer · Science Fiction Fantasy Theater Original · 1 hr 27 min
Thoughts on Astral ProjectionD. Colin Palmer · Science Fiction Fantasy Theater Original · 47 min
Astral Projection to View Past LivesD. Colin Palmer · Science Fiction Fantasy Theater Original · 24 min
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SCIENCE FICTION FANTASY THEATER