4 Regole d’Oro per mangiare bene: come ritrovare energia e salute | Sadhguru italianoCanale ufficiale: Sadhguru Italiano
In italiano
Sadhguru Italiano
Perché non dovresti mai bere acqua in questo modo | Sadhguru italianoCanale ufficiale: Sadhguru Italiano
Sadhguru Darshan Parte 3 - Come superare il dolore del lutto | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
Il potere dell'energia femminile - Sadhguru Darshan Parte 2 | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
Cosa ti succede durante la luna piena? | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
Sadhguru Darshan Parte 1 - Ciò che ti serve per superare qualsiasi difficoltà | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
Quando inizi a dubitare il tuo percorso spirituale | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
🙏Canale ufficiale: Sadhguru Italiano
Come aprire il terzo occhio? | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
Come evitare la rabbia | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
Sposato o no, porta questo con te | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
Come ridurre le ore di sonno e dormire meglio | Sadhguru ItalianoCanale ufficiale: Sadhguru Italiano
TEDx Talks
Il vero pericolo non è morire. È vivere spenti | Giacomo Spazzini | TEDxMirandolaCanale ufficiale: TEDx Talks
Il successo è una questione di equilibrio | Mirco Gasparotto | TEDxSpoletoCanale ufficiale: TEDx Talks
Pensare meno, pensare meglio | Sandra Sassaroli | TEDxLericiCanale ufficiale: TEDx Talks
Il coraggio di sbagliare | Ottavia Bettelli | TEDxLiceo Malpighi BolognaCanale ufficiale: TEDx Talks
Il segreto per cambiare gli altri | Luca Mazzucchelli | TEDxBolognaCanale ufficiale: TEDx Talks
Il Cambiamento: una costante della vita. Ma ci vuole coraggio. | Federico Villani | TEDxMontalcinoCanale ufficiale: TEDx Talks
Come togliere le cattive abitudini dal nostro cervello | Giuliano Trenti | TEDxFerraraCanale ufficiale: TEDx Talks
Come essere felici ogni singolo giorno | GIANLUCA GOTTO | TEDxRovigoCanale ufficiale: TEDx Talks
Migliorati… che la vita migliora! | Riccardo Zuccaro | TEDxAscoliPicenoCanale ufficiale: TEDx Talks
Sintomi della coppia sana strani per chi vive relazioni problematiche | Francesco Boz | TEDxTrevisoCanale ufficiale: TEDx Talks
Cambia il tuo umore per superare le difficoltà | Terenzio Traisci | TEDxBergamoCanale ufficiale: TEDx Talks
Fame d’amore. Come nutrire il cuore per coltivare relazioni sane | Maria Chiara Gritti | TEDxVicenzaCanale ufficiale: TEDx Talks
La testa altrove: vivere e sbocciare con l'ADHD | Francesca Sgroi | TEDxCastelfrancoVenetoCanale ufficiale: TEDx Talks
Diventa ciò che sei | Roberta Cesaroni | TEDxAscoliPicenoCanale ufficiale: TEDx Talks
Come trovare la tua passione in 10 minuti | Riccardo Camarda | TEDxCorianoCanale ufficiale: TEDx Talks
C'è una cosa che può migliorare la nostra vita | Lama Paljin Tulku Rimpoche | TEDxCuneoCanale ufficiale: TEDx Talks
Raffaele Morelli — Edizioni Riza
La salute mentale? È trovare il tuo posto unico nel mondoCanale ufficiale: Edizioni Riza
Ulisse e il viaggio verso il benessere della psicheCanale ufficiale: Edizioni Riza
Salviamo gli adolescentiCanale ufficiale: Edizioni Riza
Il Metodo Riza – Raffaele Morelli risponde alle vostre domandeCanale ufficiale: Edizioni Riza
Cosa fare quando ti senti soloCanale ufficiale: Edizioni Riza
Perché i ragazzi soffrono sempre di più di ansia?Canale ufficiale: Edizioni Riza
Impariamo dagli animali la magia della vitaCanale ufficiale: Edizioni Riza
Contro l’ansia e la depressione la terapia è la NaturaCanale ufficiale: Edizioni Riza
Scegli di essere feliceCanale ufficiale: Edizioni Riza
Cos'è la psicoterapia?Canale ufficiale: Edizioni Riza
Si piange una volta solaCanale ufficiale: Edizioni Riza
La prima regola del benesssere? ConstatareCanale ufficiale: Edizioni Riza
Guru e maestri
Tony Robbins
What I’m Doing to Become Biologically Younger with Jay ShettyCanale ufficiale: Tony Robbins
The #1 BIGGEST Mistake That Almost ALL Smart People Make...Canale ufficiale: Tony Robbins
Why You Keep Taking the People You Love for Granted | Tony Robbins Full InterventionCanale ufficiale: Tony Robbins
How to Rewire the Beliefs Controlling Your LifeCanale ufficiale: Tony Robbins
The 4 Seasons of Every Marriage (Which One Are You In?)Canale ufficiale: Tony Robbins
The Skeptic Who Cried at a Tony Robbins Event, Then Made a Netflix FilmCanale ufficiale: Tony Robbins
The Investment Billionaires Love That Most People Never Hear AboutCanale ufficiale: Tony Robbins
The 6 Human Needs That Drive Every Decision You Make with Codie SanchezCanale ufficiale: Tony Robbins
What Tony Robbins Told a Man Ready to Leave His Wife | Full InterventionCanale ufficiale: Tony Robbins
Brené Brown
The Power of Vulnerability | Brené Brown | TEDCanale ufficiale: TED
Listening to shame | Brené Brown | TEDCanale ufficiale: TED
Mel Robbins
What Are You Doing With Your Life? An 89 Year Old’s Best Advice for YouCanale ufficiale: Mel Robbins
When You Stop Being Available, Everything Changes | Dr. Eric ThomasCanale ufficiale: Mel Robbins
Lock-In Challenge: Focus on Yourself for 52 Days & Become Unrecognizable (Full Guide) | Eric ThomasCanale ufficiale: Mel Robbins
My Daughter Got Brutally Honest About What I Got Wrong as a Mom (My Biggest Regrets)Canale ufficiale: Mel Robbins
3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice)Canale ufficiale: Mel Robbins
It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year | Ed MylettCanale ufficiale: Mel Robbins
Unlock Your Full Potential: How to Stop Holding Yourself Back & Get What You WantCanale ufficiale: Mel Robbins
Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do InsteadCanale ufficiale: Mel Robbins
4 Small Things That Make People Feel Closer to YouCanale ufficiale: Mel Robbins
The Power of Reinvention: Switching Things Up at Any AgeCanale ufficiale: Mel Robbins
Jay Shetty
How We Taught Generations of Men to Hide Their FeelingsCanale ufficiale: Jay Shetty
7 Years of Podcast Knowledge in 13 MinutesCanale ufficiale: Jay Shetty
How I Prepared to Interview Sylvester StalloneCanale ufficiale: Jay Shetty
How I Built A $100M PodcastCanale ufficiale: Jay Shetty
Jay Shetty's Morning RoutineCanale ufficiale: Jay Shetty
Therapy is exhausting...Canale ufficiale: Jay Shetty
If There's a Text You Haven't Sent... Watch This.Canale ufficiale: Jay Shetty
JAY SHETTY I Princeton University Class Day Commencement I May 26th, 2025Canale ufficiale: Jay Shetty
The Advice I Wish I Knew in My 20s About Love // JAY SHETTY ANSWERS YOUR QUESTIONS ABOUT LOVECanale ufficiale: Jay Shetty
Selena Gomez and Benny Blanco Play THE COUPLES GAMECanale ufficiale: Jay Shetty
Eckhart Tolle
If your life feels like something to fix, watch thisCanale ufficiale: Eckhart Tolle
Do this if you want to be more present | Eckhart TolleCanale ufficiale: Eckhart Tolle
Acceptance is the key to all awakening | Eckhart TolleCanale ufficiale: Eckhart Tolle
Why love can't be promised, forced or commanded | Eckhart TolleCanale ufficiale: Eckhart Tolle
Why "I forgive you" is usually a lie | Eckhart TolleCanale ufficiale: Eckhart Tolle
Do this if you want to stop arguing with people | Eckhart TolleCanale ufficiale: Eckhart Tolle
Why old age is meant to be a flowering of consciousness | Eckhart TolleCanale ufficiale: Eckhart Tolle
Why you should never let the world tell you your worth | Eckhart TolleCanale ufficiale: Eckhart Tolle
Why you can't choose how you react, and the moment that changes | Eckhart TolleCanale ufficiale: Eckhart Tolle
Why animals don't hold grudges, and why you do | Eckhart TolleCanale ufficiale: Eckhart Tolle
Robin Sharma
Will you be free?Canale ufficiale: Robin Sharma
Revealing details about my new book, "The Robot and The Gardener"Canale ufficiale: Robin Sharma
The Hidden Cost of Greatness | Robin Sharma on the Kings or Pawns PodcastCanale ufficiale: Robin Sharma
Meditation for Legendary LeadershipCanale ufficiale: Robin Sharma
Leadership Is What You Do When No One Is Watching | Robin SharmaCanale ufficiale: Robin Sharma
The Truth About Hard Times (They Are Not What You Think) | Robin SharmaCanale ufficiale: Robin Sharma
The #1 Thing Great Leaders Do at the Start of Every Year| Robin SharmaCanale ufficiale: Robin Sharma
Your Intuition is 10X More Powerful Than Your Intellect (Here's Why)Canale ufficiale: Robin Sharma
This Is What People Remember Long After Your Words FadeCanale ufficiale: Robin Sharma
My 4-Hour Morning Routine That Changed Everything (Full Breakdown) - Robin SharmaCanale ufficiale: Robin Sharma
Les Brown
Join Hungry For Greatness | Live Mentorship With Les BrownCanale ufficiale: Les Brown
They put me in the back of the classroom and labeled me educable mentally retarded.Canale ufficiale: Les Brown
You have something special, you have greatness in you. Have faith in yourself.Canale ufficiale: Les Brown
Les Brown Win The Stage Now 1st StepCanale ufficiale: Les Brown
Les Brown Global Impact Award WinnerCanale ufficiale: Les Brown
Les Brown's LegacyCanale ufficiale: Les Brown
Is your life an adventure? If so tell us why. If nor, make a chance. Like Eminem said. “You onlCanale ufficiale: Les Brown
Helen Keller said…… “Life is either a daring adventure or it’s boring.” Which one is yours?Canale ufficiale: Les Brown
Most people heard "Les Brown's Jr" and expected him to stand behind a podium.Canale ufficiale: Les Brown
First Family Of Motivation Les Brown, Ona Brown, and Les Brown JrCanale ufficiale: Les Brown
Wayne Dyer
Detach from the Outcome and Watch Your Life Change | Dr. Wayne DyerCanale ufficiale: Hay House
Are You Living Your Purpose—or the Same Year 90 Times? | Wayne DyerCanale ufficiale: Hay House
Abraham Esther Hicks & Dr. Wayne Dyer Share the Ultimate Secret to Manifest with the Universe!Canale ufficiale: Hay House
5 Steps to Attract What You Desire with Dr. Wayne DyerCanale ufficiale: Hay House
How to Live Beyond Your Limits with Dr. Wayne Dyer & Eckhart TolleCanale ufficiale: Hay House
You Can’t Solve a Problem with the Same Mind | Dr. Wayne W. Dyer & Caroline MyssCanale ufficiale: Hay House
Dr. Wayne Dyer Asks What If Your Dreams Could Become Reality?Canale ufficiale: Hay House
The Difference Between Motivation & Inspiration with Dr. Wayne DyerCanale ufficiale: Hay House
Deepak Chopra
Finding your True Self, the Cure for all Suffering - Deepak ChopraCanale ufficiale: The Chopra Well
Finding your True Self, the Cure for all Suffering - Deepak Chopra Best SpeechCanale ufficiale: The Chopra Well
How to know God - by knowing yourself part 1 - Deepak ChopraCanale ufficiale: The Chopra Well
How to Activate Self Healing - Deepak Chopra Best SpeechesCanale ufficiale: The Chopra Well
Dr. Deepak Chopra: Life, Career, and UniverseCanale ufficiale: The Chopra Well
Living The Life You Want - Deepak ChopraCanale ufficiale: The Chopra Well
Self Realization is the Highest Healing - Deepak Chopra Best SpeechCanale ufficiale: The Chopra Well
The Nature of Reality - Deepak Chopra at MITCanale ufficiale: The Chopra Well
Simon Sinek
Leading Through Complexity PART 2 | Simon SinekCanale ufficiale: Simon Sinek
Leading Through Complexity PART 1 | Simon SinekCanale ufficiale: Simon Sinek
Why Good News Is Worth the Effort | Journalist David BegnaudCanale ufficiale: Simon Sinek
How to Make Sure Your Best Years Are Yet to Come | Gerontologist Dr. Kerry BurnightCanale ufficiale: Simon Sinek
Don't Confuse INFORMATION with INTERACTIONCanale ufficiale: Simon Sinek
Are You Delegating or Micro-Managing?Canale ufficiale: Simon Sinek
What Mentally Strong People Do on Their Worst Days | Psychotherapist Amy MorinCanale ufficiale: Simon Sinek
How to Get Better at Love (According to Science) | Relationship Expert Amy ChanCanale ufficiale: Simon Sinek
Why Trying to “Sound Smart” is Losing You the Room | Strategic Story Producer Rob WillisCanale ufficiale: Simon Sinek
How to Trust Yourself When Everyone Has an Opinion | Love Thy Nader's Mary Holland NaderCanale ufficiale: Simon Sinek
Jordan B. Peterson
Why Young Women Are The Most Miserable They've Ever BeenCanale ufficiale: Jordan B Peterson
Why You Keep Causing Unnecessary Problems In Your Own LifeCanale ufficiale: Jordan B Peterson
Choose Your Hardest OpponentCanale ufficiale: Jordan B Peterson
Peterson Says It Is One Single ThingCanale ufficiale: Jordan B Peterson
Follow Whatever Glitters In The CornerCanale ufficiale: Jordan B Peterson
Why You Read Their Eyes FirstCanale ufficiale: Jordan B Peterson
What Tolstoy Found Above the AbyssCanale ufficiale: Jordan B Peterson
How to Get Motivated Without WillpowerCanale ufficiale: Jordan B Peterson
How To Find Your “Upward Aim” When You Feel StuckCanale ufficiale: Jordan B Peterson
How To Become Someone People Rely OnCanale ufficiale: Jordan B Peterson
Thich Nhat Hanh & Plum Village
"A Cloud Never Dies" biographical documentary of Zen Master Thich Nhat Hanh narrated by Peter CoyoteCanale ufficiale: Plum Village
Happiness is Made of These Moments | Dharma Talk by Thich Nhat Hanh, 2004 02 01Canale ufficiale: Plum Village
How do I love myself? | Thich Nhat Hanh answers questionsCanale ufficiale: Plum Village
The Field of Suchness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997Canale ufficiale: Plum Village
Embracing Suffering with Mindfulness | Dharma Talk by Thich Nhat Hanh, 2013 07 22Canale ufficiale: Plum Village
Finding Our True Home | Third Talk by Thich Nhat Hanh, 2013.10.14Canale ufficiale: Plum Village
The Art of Being Peace | Dharma Talk by Thich Nhat Hanh, 2008 05 13Canale ufficiale: Plum Village
Calm - Ease | Guided Meditation by Thich Nhat HanhCanale ufficiale: Plum Village
Living Deeply - Dharma Talk by Thich Nhat Hanh | Barcelona Educators Retreat, 2014.05.10Canale ufficiale: Plum Village
Ending the Vicious Circle of Negative Habits | Dharma Talk by Thich Nhat Hanh, 2004.03.25Canale ufficiale: Plum Village
Motivazione e mentalità
Mindset & Grit (TED)
Grit: The Power of Passion and Perseverance | Angela Lee Duckworth | TEDCanale ufficiale: TED
The power of believing that you can improve | Carol Dweck | TEDCanale ufficiale: TED
Why You Need the Growth Mindset of a Weed | Stephen Nobles | TEDCanale ufficiale: TED
How a "Hi Level" Mindset Helps You Realize Your Potential | Cordae | TEDCanale ufficiale: TED
A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TEDCanale ufficiale: TED
Get comfortable with being uncomfortable | Luvvie Ajayi Jones | TEDCanale ufficiale: TED
How changing your story can change your life | Lori Gottlieb | TEDCanale ufficiale: TED
How to Set the Right Goals and Stay Motivated | Ayelet Fishbach | TEDCanale ufficiale: TED
Motivation & Purpose (TED)
The puzzle of motivation | Dan Pink | TEDCanale ufficiale: TED
Why the secret to success is setting the right goals | John Doerr | TEDCanale ufficiale: TED
Forget the Corporate Ladder — Winners Take Risks | Molly Graham | TEDCanale ufficiale: TED
What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TEDCanale ufficiale: TED
Why you should define your fears instead of your goals | Tim Ferriss | TEDCanale ufficiale: TED
What really matters at the end of life | BJ Miller | TEDCanale ufficiale: TED
How to find work you love | Scott DinsmoreCanale ufficiale: TED
There's more to life than being happy | Emily Esfahani Smith | TEDCanale ufficiale: TED
Motivation (TEDx)
How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridgeCanale ufficiale: TEDx Talks
The psychology of self-motivation | Scott Geller | TEDxVirginiaTechCanale ufficiale: TEDx Talks
How to Succeed Without Confidence, Motivation, or Healing | Evy Poumpouras | TEDxAthensCanale ufficiale: TEDx Talks
What kids know about motivation (and we don't) | Betsy Blackard | TEDxClaremontGraduateUniversityCanale ufficiale: TEDx Talks
How to stop screwing yourself over | Mel Robbins | TEDxSFCanale ufficiale: TEDx Talks
Stop Trying to Motivate Your Employees | Kerry Goyette | TEDxCosmoParkCanale ufficiale: TEDx Talks
Motivation vs Determination | Jamie Douraghy | TEDxCulverCitySalonCanale ufficiale: TEDx Talks
The secret to motivating your child | Jennifer Nacif | TEDxSanDiegoCanale ufficiale: TEDx Talks
Confidence & Courage (TED)
How to build your confidence -- and spark it in others | Brittany Packnett Cunningham | TEDCanale ufficiale: TED
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TEDCanale ufficiale: TED
The gift and power of emotional courage | Susan DavidCanale ufficiale: TED
The Key to Navigating Change With Confidence | Kristy Ellmer | TEDCanale ufficiale: TED
A Photographer + a Brand Builder on Building Self-Esteem | TED IntersectionsCanale ufficiale: TED
How to Speak Up — Even When You Don’t Want To | Sarah Crawford-Bohl | TEDCanale ufficiale: TED
How to Discover Your Authentic Self -- at Any Age | Bevy Smith | TEDCanale ufficiale: TED
How to speak up for yourself | Adam GalinskyCanale ufficiale: TED
Abitudini e produttività
Habits (TED)
A Simple Way to Break a Bad Habit | Judson Brewer | TEDCanale ufficiale: TED
The surprising habits of original thinkers | Adam Grant | TEDCanale ufficiale: TED
3 Habits to Practice Curiosity — and Escape Your Phone | Nayeema Raza | TEDCanale ufficiale: TED
Christine Carter: The 1-minute secret to forming a new habit | TEDCanale ufficiale: TED
Robert A. Belle: The emotions behind your money habits | TEDCanale ufficiale: TED
The Single Most Important Parenting Strategy | Becky Kennedy | TEDCanale ufficiale: TED
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TEDCanale ufficiale: TED
How to Make Learning as Addictive as Social Media | Duolingo's Luis Von Ahn | TEDCanale ufficiale: TED
Procrastination & Focus (TED)
Inside the Mind of a Master Procrastinator | Tim Urban | TEDCanale ufficiale: TED
How to gain control of your free time | Laura Vanderkam | TEDCanale ufficiale: TED
4 Proven Ways to Kick Your Procrastination Habit | Ayelet Fishbach | TEDCanale ufficiale: TED
The Unexpected Key to Boosting Your Productivity | The Way We Work, a TED seriesCanale ufficiale: TED
A Practical Guide to Taking Control of Your Life | Cate Hall | TEDCanale ufficiale: TED
Adam Grant: How to stop languishing and start finding flow | TEDCanale ufficiale: TED
This could be why you're depressed or anxious | Johann Hari | TEDCanale ufficiale: TED
How your brain's executive function works -- and how to improve it | Sabine DoebelCanale ufficiale: TED
Productivity (Harvard Business Review)
How to Be More Productive | Christine vs. WorkCanale ufficiale: Harvard Business Review
You Need to Be Bored. Here's Why.Canale ufficiale: Harvard Business Review
Why Optimistic Leaders Get Better ResultsCanale ufficiale: Harvard Business Review
A Plan Is Not a StrategyCanale ufficiale: Harvard Business Review
Use Strategic Thinking to Create the Life You WantCanale ufficiale: Harvard Business Review
Habits & Discipline (Big Think)
Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full InterviewCanale ufficiale: Big Think
The secret habits that control your life | Wendy WoodCanale ufficiale: Big Think
Willpower likely won’t save you from your bad habits. Science explains whyCanale ufficiale: Big Think
Change bad spending habits in 5 steps | Your Brain on MoneyCanale ufficiale: Big Think
The lost art of accomplishment without burnout | Cal Newport for Big Think +Canale ufficiale: Big Think
Diet Science: Techniques to Boost Your Willpower and Self-Control | Sylvia Tara | Big ThinkCanale ufficiale: Big Think
The most powerful way to think about money | Paula PantCanale ufficiale: Big Think
The productivity advice that will actually improve your life | Chris Bailey: Full InterviewCanale ufficiale: Big Think
Relazioni e comunicazione
The Gottman Institute
Learn how to fight and still love one another in this 30 minute "Fight School" with the Gottmans.Canale ufficiale: The Gottman Institute
You can have freedom if you have THISCanale ufficiale: The Gottman Institute
Stop Taking Love for Granted | with John and Julie GottmanCanale ufficiale: The Gottman Institute
The Real Reason Adult Children Cut Off Their Parents | Dr. John Gottman Matthias BarkerCanale ufficiale: The Gottman Institute
What to Do When Your Partner Won’t Do the Relationship WorkCanale ufficiale: The Gottman Institute
Why You Should Stop Trying to Solve Your Partner's ProblemsCanale ufficiale: The Gottman Institute
How to MAKE MARRIAGE work | Dr. John GottmanCanale ufficiale: The Gottman Institute
How to Stop Being Defensive in ArgumentsCanale ufficiale: The Gottman Institute
How Menopause Changes Your Relationship (And How to Stay Connected)Canale ufficiale: The Gottman Institute
How to Become a Better Man, Partner & Husband with John Gottman and Matthias BarkerCanale ufficiale: The Gottman Institute
Esther Perel
Let's Stay Married But Live Separate Lives | Where Should We Begin? with Esther PerelCanale ufficiale: Esther Perel
Twice Married, To Each Other | Where Should We Begin? with Esther PerelCanale ufficiale: Esther Perel
Is My Fantasy Ruining My Love Life? Where Should We Begin? with Esther PerelCanale ufficiale: Esther Perel
Can I Still Be a Good Man if I Leave? | Where Should We Begin? with Esther PerelCanale ufficiale: Esther Perel
A Sexless Marriage or Divorce? | Where Should We Begin? with Esther PerelCanale ufficiale: Esther Perel
I Don't Mean to Be Mean, But... | Where Should We Begin? with Esther PerelCanale ufficiale: Esther Perel
My Ex, His AI Girlfriend, And Our Kids | Where Should We Begin? with Esther PerelCanale ufficiale: Esther Perel
Good Relationships Need Better Fights with Priya Parker | Where Should We Begin? with Esther PerelCanale ufficiale: Esther Perel
Love & Relationships (The School of Life)
The Only Relationship Rule That MattersCanale ufficiale: The School of Life
The Three Requirements of a Good RelationshipCanale ufficiale: The School of Life
Why We Need to Take It Slowly in LoveCanale ufficiale: The School of Life
The Sex-Starved RelationshipCanale ufficiale: The School of Life
The Mistake 90% of People Make in DatingCanale ufficiale: The School of Life
The Secret of Successful Relationships: Rupture and RepairCanale ufficiale: The School of Life
The Mark of True Love...Canale ufficiale: The School of Life
The 7 Things You Can Do to Make a Relationship WorkCanale ufficiale: The School of Life
Communication & Listening (TED)
5 ways to listen better | Julian Treasure | TEDCanale ufficiale: TED
Celeste Headlee: 10 ways to have a better conversation | TEDCanale ufficiale: TED
How to Speak So That People Want to Listen | Julian Treasure | TEDCanale ufficiale: TED
The Science Behind Dramatically Better Conversations | Charles Duhigg | TEDCanale ufficiale: TED
5x TED Speaker Gives You Communication Advice | Julian Treasure | How to Be a Better Human | TEDCanale ufficiale: TED
Idiots Are Everywhere. Here’s How to Cope | Joshua Johnson | TEDCanale ufficiale: TED
The best way to help is often just to listen | Sophie AndrewsCanale ufficiale: TED
The walk from "no" to "yes" | William UryCanale ufficiale: TED
Salute mentale e resilienza
Psych Hub
Depression and SleepCanale ufficiale: Psych Hub
Living With DepressionCanale ufficiale: Psych Hub
How to deal with depression?Canale ufficiale: Psych Hub
#LetsTalkAboutIt: What is Depression?Canale ufficiale: Psych Hub
Therapy Cafe - Navigating PMADs: Understanding and Treating Perinatal Mood and Anxiety DisordersCanale ufficiale: Psych Hub
What is Anxiety Medication?Canale ufficiale: Psych Hub
Therapy in a Nutshell (Emma McAdam, LMFT)
Does the body actually keep the score? 3 Big Misconceptions about Nervous System DysregulationCanale ufficiale: Therapy in a Nutshell
Rejection Sensitivity and Social Anxiety w/ADHD Expert Dr. Sharon SalineCanale ufficiale: Therapy in a Nutshell
Hypervigilance and Trauma- How to get your brain to quiet downCanale ufficiale: Therapy in a Nutshell
How to actually sit with your feelings - Emotional Regulation 1/30Canale ufficiale: Therapy in a Nutshell
When you feel completely worthlessCanale ufficiale: Therapy in a Nutshell
How I dealt with Performance Anxiety (as an "Anxiety Expert")Canale ufficiale: Therapy in a Nutshell
ADHD and Hormones - The Massive Impact on Women with ADHDCanale ufficiale: Therapy in a Nutshell
This Thinking Pattern Makes Everything Feel Worse - Overgeneralization- Emotion Regulation 2/30Canale ufficiale: Therapy in a Nutshell
How to make yourself do stuff when you're paralyzed with overwhelmCanale ufficiale: Therapy in a Nutshell
4 Essential Habits for Emotional RegulationCanale ufficiale: Therapy in a Nutshell
Dr. Tracey Marks (psychiatrist)
Why You’re Patient With Everyone Except the People at HomeCanale ufficiale: Dr. Tracey Marks
Why You're Still Wound Up Hours After It's OverCanale ufficiale: Dr. Tracey Marks
Long-Acting Injectable Antipsychotics: A Different Approach to the Daily Medication RoutineCanale ufficiale: Dr. Tracey Marks
Why Knowing Better Doesn’t Help in the MomentCanale ufficiale: Dr. Tracey Marks
Why You Snap at Small Things (It’s Not Your Fault)Canale ufficiale: Dr. Tracey Marks
Why You Still Feel Drained After Taking Time OffCanale ufficiale: Dr. Tracey Marks
Why Can’t You Sleep When Work Seems to Be Going Fine?Canale ufficiale: Dr. Tracey Marks
A Psychiatrist Explains "Quiet Cracking" (While Your Work Still Looks Fine)Canale ufficiale: Dr. Tracey Marks
Why You're Exhausted After Meetings (Even If You Didn't Speak)Canale ufficiale: Dr. Tracey Marks
Why Some People Drain You Before You Even See ThemCanale ufficiale: Dr. Tracey Marks
World Health Organization
Mental health and workCanale ufficiale: World Health Organization (WHO)
WHO: Mental Health Gap Action ProgrammeCanale ufficiale: World Health Organization (WHO)
Let's talk mental health #AskWHOCanale ufficiale: World Health Organization (WHO)
I had a black dog, his name was depressionCanale ufficiale: World Health Organization (WHO)
Community-based mental health care: the Power of PurposeCanale ufficiale: World Health Organization (WHO)
Mental health in adolescenceCanale ufficiale: World Health Organization (WHO)
Mayo Clinic
No such thing as a stress-free life. Build resilience. | Mayo Clinic On Human Optimization E72Canale ufficiale: Mayo Clinic
Resiliency Training for Physicians: How to Manage Stress and Avoid BurnoutCanale ufficiale: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Manage Your Stress E30Canale ufficiale: Mayo Clinic
Stress & the Heart – What You Need to Know - Mayo ClinicCanale ufficiale: Mayo Clinic
Mayo Clinic Q&A Podcast: COVID-19 pandemic's mental health tollCanale ufficiale: Mayo Clinic
5 Ways to Decrease Stress During the HolidaysCanale ufficiale: Mayo Clinic
Consapevolezza e meditazione
Headspace
10-Minute Meditation to Reframe StressCanale ufficiale: Headspace
Reset: Decompress Your Body and MindCanale ufficiale: Headspace
5 Minutes to Silence Your Inner Critic & Remember Your WorthCanale ufficiale: Headspace
10-Minute Guided Meditation to Boost Focus and MotivationCanale ufficiale: Headspace
10-Minute Guided Meditation to Boost Motivation with AndyCanale ufficiale: Headspace
Life Is Always Changing — Here’s How to Feel Okay with That: 11 Minute Guided MeditationCanale ufficiale: Headspace
How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & ClarityCanale ufficiale: Headspace
Make Peace with Your Mind: 12 Minute Guided Meditation for Self-CompassionCanale ufficiale: Headspace
The First Step to Getting Unstuck: 10 Minute Body Scan Meditation to Overcome Fear & DoubtCanale ufficiale: Headspace
8-Minute Meditation You Can Do at Your DeskCanale ufficiale: Headspace
Tara Brach
Guided Meditation: Resting in Reality | Tara BrachCanale ufficiale: Tara Brach
Guided Meditation: Letting Go, Letting Be - Tara BrachCanale ufficiale: Tara Brach
Guided Meditation: Opening and Calming, with Tara BrachCanale ufficiale: Tara Brach
Guided Meditation: Relax into Happiness | Tara BrachCanale ufficiale: Tara Brach
Guided Meditation: Entrusting Yourself to the Waves - Tara BrachCanale ufficiale: Tara Brach
Morning Meditation: Presence and Gratitude with Tara BrachCanale ufficiale: Tara Brach
Guided Meditation: Transforming Fear, with Tara BrachCanale ufficiale: Tara Brach
Guided Meditation: At Home in the Moment | Tara BrachCanale ufficiale: Tara Brach
Guided Meditation: Inner Refuge of Calm, with Tara BrachCanale ufficiale: Tara Brach
Guided Meditation: Pathway To Inner Peace, with Tara BrachCanale ufficiale: Tara Brach
Plum Village Meditations
45 Minutes Total Relaxation | Guided Meditation by Sister JewelCanale ufficiale: Plum Village
30' Guided Meditation for Taking Care of Your FeelingsCanale ufficiale: Plum Village
30' Guided Meditation for Coming Back to the Island of SelfCanale ufficiale: Plum Village
Guided Sitting Meditation - Sister Annabel Laity | 2016.06.03Canale ufficiale: Plum Village
Meditating on Emptiness, Signlessness & Aimlessness | Thich Nhat HanhCanale ufficiale: Plum Village
30’ Guided Meditation for Remembering Your Goodness and Buddha NatureCanale ufficiale: Plum Village
Cultivating Resilience & Mindful Resistance: Guided Meditation and Contemplation | Br. Phap HuuCanale ufficiale: Plum Village
Guided Meditation On the 7 Factors of Awakening - Br Pháp Lưu | 2017.12.03Canale ufficiale: Plum Village
UCLA Health Mindful
Breathing Meditation | UCLA Mindful Awareness Research CenterCanale ufficiale: UCLA Health
Introduction to Mindful Awareness | Diana Winston - UCLA HealthCanale ufficiale: UCLA Health
Meditation for Working with Difficulities | UCLA Mindful Awareness Research CenterCanale ufficiale: UCLA Health
Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChatCanale ufficiale: UCLA Health
How Meditation & Mindfulness Can Help Family Caregivers, Felipe A. Jain, MD | UCLAMDChatCanale ufficiale: UCLA Health
Diaphragmatic Breathing | UCLA Integrative Digestive Health and Wellness ProgramCanale ufficiale: UCLA Health
Research-Promising Therapies for Dementia Patients, Joshua D. Grill, PhD | UCLAMDChatCanale ufficiale: UCLA Health
Sustainable Performance with The Practice of Groundedness: Part B l Brad StulbergCanale ufficiale: UCLA Health
Denaro e carriera
Money (TED)
3 Things I Wish I Knew When I Was Broke | Vivian Tu | TEDCanale ufficiale: TED
3 Ways Your Money Can Fight Climate Change | Veronica Chau | TEDCanale ufficiale: TED
3 psychological tricks to help you save money | The Way We Work, a TED seriesCanale ufficiale: TED
Keith Chen: Could your language affect your ability to save money?Canale ufficiale: TED
How I learned to read -- and trade stocks -- in prison | Curtis "Wall Street" CarrollCanale ufficiale: TED
6 ways to improve your relationship with money | The Way We Work, a TED seriesCanale ufficiale: TED
Rachel Botsman: The currency of the new economy is trustCanale ufficiale: TED
Are You Spending Your Money Wisely? | Wolfgang Schnellbaecher | TEDCanale ufficiale: TED
Work & Career (TED)
How to know if it’s time to change careers | The Way We Work, a TED seriesCanale ufficiale: TED
How to Build a Career You Love | Bill Gurley | TEDCanale ufficiale: TED
How to Succeed in Your New Job | The Way We Work, a TED seriesCanale ufficiale: TED
How to get back to work after a career break | Carol Fishman CohenCanale ufficiale: TED
How to Quit Your Job — Without Ruining Your Career | The Way We Work, a TED seriesCanale ufficiale: TED
How to Reclaim Your Life From Work | Simone Stolzoff | TEDCanale ufficiale: TED
AI is Coming for Your Job. Now What? | Vlad Tenev | TEDCanale ufficiale: TED
4 Tips to Future-Proof Your Career | The Way We Work, a TED seriesCanale ufficiale: TED
Money & Success (Big Think)
Your money trauma starts at childhood | Your Brain on MoneyCanale ufficiale: Big Think
Making Money Less AbstractCanale ufficiale: Big Think
Personal finance: How to save, spend, and think rationally about money | Big ThinkCanale ufficiale: Big Think
If money doesn’t buy happiness, you’re spending it wrong | Your Brain on MoneyCanale ufficiale: Big Think
How Apple and Nike have branded your brain | Your Brain on Money | Big ThinkCanale ufficiale: Big Think
Money ruins relationships. Here’s how to fix that. | Your Brain on MoneyCanale ufficiale: Big Think
How Do You Motivate Your Staff? Hint: It's Not Always MoneyCanale ufficiale: Big Think
Planet Money: A case study in taking risk | Adam Davidson | Big ThinkCanale ufficiale: Big Think
Salute e forma fisica
Huberman Lab
Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab EssentialsCanale ufficiale: Andrew Huberman
Master Your Sleep & Be More Alert When Awake | Huberman Lab EssentialsCanale ufficiale: Andrew Huberman
Using Science to Optimize Sleep, Learning & MetabolismCanale ufficiale: Andrew Huberman
Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Dr. Samer HattarCanale ufficiale: Andrew Huberman
The Science & Practice of Perfecting Your Sleep | Dr. Matt WalkerCanale ufficiale: Andrew Huberman
Tools for Managing Stress & Anxiety | Huberman Lab EssentialsCanale ufficiale: Andrew Huberman
Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest SeriesCanale ufficiale: Andrew Huberman
How to Control Your Cortisol & Overcome BurnoutCanale ufficiale: Andrew Huberman
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest SeriesCanale ufficiale: Andrew Huberman
How to Increase Your Willpower & Tenacity | Huberman Lab PodcastCanale ufficiale: Andrew Huberman
Mayo Clinic
How to Eat for Longevity: 11 Foods for a Longer, Healthier LifeCanale ufficiale: Mayo Clinic
Mayo Clinic Human Optimization Project: How Diet and Nutrition Impact Pain & Inflammation E47Canale ufficiale: Mayo Clinic
How to gain weight in a healthy way | Mayo Clinic On Nutrition PodcastCanale ufficiale: Mayo Clinic
Nutrition Topics: Mayo Clinic RadioCanale ufficiale: Mayo Clinic
Kids! Small Steps to a Healthy YouCanale ufficiale: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Tell if You Are Healthy E46Canale ufficiale: Mayo Clinic
What causes chronic inflammation? Symptoms & prevention | Mayo Clinic Health Matters PodcastCanale ufficiale: Mayo Clinic
Health Habits (TED)
6 tips for better sleep | Sleeping with Science, a TED seriesCanale ufficiale: TED
Sleep Is Your Superpower | Matt Walker | TEDCanale ufficiale: TED
The Brain-Changing Benefits of Exercise | Wendy Suzuki | TEDCanale ufficiale: TED
One more reason to get a good night’s sleep | Jeff IliffCanale ufficiale: TED
Why do we sleep? | Russell FosterCanale ufficiale: TED
I Thought I Was Lazy. Turns Out I Had a Sleep Disorder | Lindsay Scola | TEDCanale ufficiale: TED
How to succeed? Get more sleep | Arianna HuffingtonCanale ufficiale: TED
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED seriesCanale ufficiale: TED
Audiolibri di crescita personale
Registrazioni di pubblico dominio di LibriVox, riprodotte da Internet Archive.
Self-HelpSamuel Smiles · LibriVox
CharacterSamuel Smiles · LibriVox
As a Man ThinkethJames Allen · LibriVox
MeditationsMarcus Aurelius · LibriVox
Moral Letters to LuciliusSeneca · LibriVox
On the Shortness of LifeSeneca · LibriVox
The EnchiridionEpictetus · LibriVox
DiscoursesEpictetus · LibriVox
Essays, First Series (incl. Self-Reliance)Ralph Waldo Emerson · LibriVox
Acres of DiamondsRussell Conwell · LibriVox
How to Live on 24 Hours a DayArnold Bennett · LibriVox
Pushing to the FrontOrison Swett Marden · LibriVox
The Autobiography of Benjamin FranklinBenjamin Franklin · LibriVox
The Majesty of CalmnessWilliam George Jordan · LibriVox
The Power of ConcentrationTheron Q. Dumont · LibriVox
The Art of Public SpeakingDale Carnegie & J. Berg Esenwein · LibriVox
The Science of Getting RichWallace D. Wattles · LibriVox
WaldenHenry David Thoreau · LibriVox
Originali SFFT
Thoughts on ReligionD. Colin Palmer · Science Fiction Fantasy Theater Original · 1 hr 27 min
Thoughts on Astral ProjectionD. Colin Palmer · Science Fiction Fantasy Theater Original · 47 min
Astral Projection to View Past LivesD. Colin Palmer · Science Fiction Fantasy Theater Original · 24 min