“아이 두고 출근해도 괜찮을까요?” 일하는 엄마 밑에서 자란 정신과 의사의 대답 | 박정재 마음안 정신건강의학과의원 원장 | 육아 번아웃 재취업 | 세바시 2157회공식 채널: 세바시 강연 Sebasi Talk
한국어 강연
세바시 강연 Sebasi Talk
"대기만성, 늦깎이 다 헛소리입니다" 세상이 정한 프레임을 단칼에 깨부수는 법 | 정영주 배우 | 동기부여 자존감 인생조언 | 세바시 2156회공식 채널: 세바시 강연 Sebasi Talk
“AI는 역량을 더하지 않고 곱합니다” 더 벌어질 격차에서 살아남는 방법 | 문성후 대표 [#세바시45 ep.119]공식 채널: 세바시 강연 Sebasi Talk
80세 제자들과 울고 웃으며 마침내 찾은 '다정하게 사는 법' | 김유주 푸른어머니학교 상근활동가 | 어머니 가족 공부 배움 삶 | 세바시 2155회공식 채널: 세바시 강연 Sebasi Talk
"난 쓸모가 없는 사람이야" 무너진 자존감을 다시 세운 의외의 용기 | 채지명 대학생 | 입시 고민 극복 | 세바시 2154회공식 채널: 세바시 강연 Sebasi Talk
"하루 12시간을 일해도 적자였죠" 인생 2막을 접고서야 깨달았던 진실 | 한종우 공감컨설팅 대표 컨설턴트 | 퇴직 창업 실패 도전 | 세바시 2153회공식 채널: 세바시 강연 Sebasi Talk
회사보다 내가 더 오래 살고 일하는 시대, 무엇으로 살아 남을 수 있을까? | 송길영 '시대예보 : 수고인류의 시간' 저자 | AI 커리어 자기계발 트렌드 | 세바시 2152회공식 채널: 세바시 강연 Sebasi Talk
"남들보다 늦게 시작했는데, 그게 나쁜건 아니었습니다" | 대니 구 바이올리니스트 @dannyland | 자기계발 동기부여 습관 클래식 도전 | 세바시 2151회공식 채널: 세바시 강연 Sebasi Talk
피지컬 AI 시대에 가장 강력한 혁신을 실행하는 법 | 앨리스 휴머노이드 로봇 | 인공지능 기업 로봇 AI | 세바시 2150회공식 채널: 세바시 강연 Sebasi Talk
“짜증나는 하루하루가 기적입니다” 지금 내 삶을 다시 보게 할 이야기 | 권오중 작가 [#세바시45 ep.118]공식 채널: 세바시 강연 Sebasi Talk
[2026 평창 바랑재 포럼] 극강의 풍요의 시대, 하지만 죽을만큼 불행한 서민 삶, 그 이유와 해결책은? | 김태유 서울대 명예교수 | 경제성장 청년 불행 | 세바시 2143회공식 채널: 세바시 강연 Sebasi Talk
모두가 성공했다고 믿었던 순간, 한 스타트업에 벌어진 믿기 힘든 일 | 허세영 루센트블록 대표이사 | 창업 혁신 공정 | 세바시 2148회공식 채널: 세바시 강연 Sebasi Talk
교사는 입증해야 하고, 부모는 말을 못 한다 | 정준희 김현수 김성효 강영미 | 교육 학교 민원 | 세바시 | 유네스코 토크공식 채널: 세바시 강연 Sebasi Talk
"부모처럼 살기 싫었는데..." 닮아가는 내가 두려워질 때, 내 삶의 주도권을 다시 가져오는 방법 | 박상희 샤론정신건강연구소 소장 | 심리 불안 인간관계 | 세바시 2147회공식 채널: 세바시 강연 Sebasi Talk
TEDx Talks
인생이라는 영화의 크레딧! 좋은 습관 만들기 | 상만 한 | TEDxIncheonUSalon공식 채널: TEDx Talks
사회불안과 함께 성장하기 | Daeryeong Park | TEDxInhaU공식 채널: TEDx Talks
Perspective, music and life: Dynamic Duo at TEDxSeoul공식 채널: TEDx Talks
법륜스님의 즉문즉설 (정토회)
남편이 계속 투자만 해서 생활비도 없습니다공식 채널: 법륜스님의 즉문즉설
치매이신 시어머님을 모시는 생색을 내고 싶어요공식 채널: 법륜스님의 즉문즉설
토끼, 다람쥐처럼 성인이 된 자녀들과 깔끔하게 분리하고 싶어요공식 채널: 법륜스님의 즉문즉설
원효대사의 생사고는 어떤 의미인가요?공식 채널: 법륜스님의 즉문즉설
내 마음을 나도 모르겠습니다공식 채널: 법륜스님의 즉문즉설
새벽 기도를 얼마나 해야 마음이 편안해지나요?공식 채널: 법륜스님의 즉문즉설
열심히 산다고 살았는데 승진도 못하고…공식 채널: 법륜스님의 즉문즉설
남편과 이혼 진행 중입니다공식 채널: 법륜스님의 즉문즉설
이미 지나간 일에 집착하지 않는 방법공식 채널: 법륜스님의 즉문즉설
분별심과 분별력의 차이는 무엇인가요?공식 채널: 법륜스님의 즉문즉설
모든 것은 마음에 달려 있는데 마음은 믿을 게 못 된다?공식 채널: 법륜스님의 즉문즉설
지혜로운 어른이 되려면어떻게 해야 하나요?공식 채널: 법륜스님의 즉문즉설
명상을 하면 왜 깨닫는 건가요?공식 채널: 법륜스님의 즉문즉설
알아차림 이후에 마음을 어찌해야 할까요?공식 채널: 법륜스님의 즉문즉설
현재의 삶을 유지하면서 출가하는 방법공식 채널: 법륜스님의 즉문즉설
에티켓을 안 지키는 사람을 어떻게 대해야 할까요?공식 채널: 법륜스님의 즉문즉설
구루와 스승
Tony Robbins
What I’m Doing to Become Biologically Younger with Jay Shetty공식 채널: Tony Robbins
The #1 BIGGEST Mistake That Almost ALL Smart People Make...공식 채널: Tony Robbins
Why You Keep Taking the People You Love for Granted | Tony Robbins Full Intervention공식 채널: Tony Robbins
How to Rewire the Beliefs Controlling Your Life공식 채널: Tony Robbins
The 4 Seasons of Every Marriage (Which One Are You In?)공식 채널: Tony Robbins
The Skeptic Who Cried at a Tony Robbins Event, Then Made a Netflix Film공식 채널: Tony Robbins
The Investment Billionaires Love That Most People Never Hear About공식 채널: Tony Robbins
The 6 Human Needs That Drive Every Decision You Make with Codie Sanchez공식 채널: Tony Robbins
What Tony Robbins Told a Man Ready to Leave His Wife | Full Intervention공식 채널: Tony Robbins
Brené Brown
The Power of Vulnerability | Brené Brown | TED공식 채널: TED
Listening to shame | Brené Brown | TED공식 채널: TED
Mel Robbins
What Are You Doing With Your Life? An 89 Year Old’s Best Advice for You공식 채널: Mel Robbins
When You Stop Being Available, Everything Changes | Dr. Eric Thomas공식 채널: Mel Robbins
Lock-In Challenge: Focus on Yourself for 52 Days & Become Unrecognizable (Full Guide) | Eric Thomas공식 채널: Mel Robbins
My Daughter Got Brutally Honest About What I Got Wrong as a Mom (My Biggest Regrets)공식 채널: Mel Robbins
3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice)공식 채널: Mel Robbins
It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year | Ed Mylett공식 채널: Mel Robbins
Unlock Your Full Potential: How to Stop Holding Yourself Back & Get What You Want공식 채널: Mel Robbins
Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead공식 채널: Mel Robbins
4 Small Things That Make People Feel Closer to You공식 채널: Mel Robbins
The Power of Reinvention: Switching Things Up at Any Age공식 채널: Mel Robbins
Jay Shetty
How We Taught Generations of Men to Hide Their Feelings공식 채널: Jay Shetty
7 Years of Podcast Knowledge in 13 Minutes공식 채널: Jay Shetty
How I Prepared to Interview Sylvester Stallone공식 채널: Jay Shetty
How I Built A $100M Podcast공식 채널: Jay Shetty
Jay Shetty's Morning Routine공식 채널: Jay Shetty
Therapy is exhausting...공식 채널: Jay Shetty
If There's a Text You Haven't Sent... Watch This.공식 채널: Jay Shetty
JAY SHETTY I Princeton University Class Day Commencement I May 26th, 2025공식 채널: Jay Shetty
The Advice I Wish I Knew in My 20s About Love // JAY SHETTY ANSWERS YOUR QUESTIONS ABOUT LOVE공식 채널: Jay Shetty
Selena Gomez and Benny Blanco Play THE COUPLES GAME공식 채널: Jay Shetty
Eckhart Tolle
If your life feels like something to fix, watch this공식 채널: Eckhart Tolle
Do this if you want to be more present | Eckhart Tolle공식 채널: Eckhart Tolle
Acceptance is the key to all awakening | Eckhart Tolle공식 채널: Eckhart Tolle
Why love can't be promised, forced or commanded | Eckhart Tolle공식 채널: Eckhart Tolle
Why "I forgive you" is usually a lie | Eckhart Tolle공식 채널: Eckhart Tolle
Do this if you want to stop arguing with people | Eckhart Tolle공식 채널: Eckhart Tolle
Why old age is meant to be a flowering of consciousness | Eckhart Tolle공식 채널: Eckhart Tolle
Why you should never let the world tell you your worth | Eckhart Tolle공식 채널: Eckhart Tolle
Why you can't choose how you react, and the moment that changes | Eckhart Tolle공식 채널: Eckhart Tolle
Why animals don't hold grudges, and why you do | Eckhart Tolle공식 채널: Eckhart Tolle
Robin Sharma
Will you be free?공식 채널: Robin Sharma
Revealing details about my new book, "The Robot and The Gardener"공식 채널: Robin Sharma
The Hidden Cost of Greatness | Robin Sharma on the Kings or Pawns Podcast공식 채널: Robin Sharma
Meditation for Legendary Leadership공식 채널: Robin Sharma
Leadership Is What You Do When No One Is Watching | Robin Sharma공식 채널: Robin Sharma
The Truth About Hard Times (They Are Not What You Think) | Robin Sharma공식 채널: Robin Sharma
The #1 Thing Great Leaders Do at the Start of Every Year| Robin Sharma공식 채널: Robin Sharma
Your Intuition is 10X More Powerful Than Your Intellect (Here's Why)공식 채널: Robin Sharma
This Is What People Remember Long After Your Words Fade공식 채널: Robin Sharma
My 4-Hour Morning Routine That Changed Everything (Full Breakdown) - Robin Sharma공식 채널: Robin Sharma
Les Brown
Join Hungry For Greatness | Live Mentorship With Les Brown공식 채널: Les Brown
They put me in the back of the classroom and labeled me educable mentally retarded.공식 채널: Les Brown
You have something special, you have greatness in you. Have faith in yourself.공식 채널: Les Brown
Les Brown Win The Stage Now 1st Step공식 채널: Les Brown
Les Brown Global Impact Award Winner공식 채널: Les Brown
Les Brown's Legacy공식 채널: Les Brown
Is your life an adventure? If so tell us why. If nor, make a chance. Like Eminem said. “You onl공식 채널: Les Brown
Helen Keller said…… “Life is either a daring adventure or it’s boring.” Which one is yours?공식 채널: Les Brown
Most people heard "Les Brown's Jr" and expected him to stand behind a podium.공식 채널: Les Brown
First Family Of Motivation Les Brown, Ona Brown, and Les Brown Jr공식 채널: Les Brown
Wayne Dyer
Detach from the Outcome and Watch Your Life Change | Dr. Wayne Dyer공식 채널: Hay House
Are You Living Your Purpose—or the Same Year 90 Times? | Wayne Dyer공식 채널: Hay House
Abraham Esther Hicks & Dr. Wayne Dyer Share the Ultimate Secret to Manifest with the Universe!공식 채널: Hay House
5 Steps to Attract What You Desire with Dr. Wayne Dyer공식 채널: Hay House
How to Live Beyond Your Limits with Dr. Wayne Dyer & Eckhart Tolle공식 채널: Hay House
You Can’t Solve a Problem with the Same Mind | Dr. Wayne W. Dyer & Caroline Myss공식 채널: Hay House
Dr. Wayne Dyer Asks What If Your Dreams Could Become Reality?공식 채널: Hay House
The Difference Between Motivation & Inspiration with Dr. Wayne Dyer공식 채널: Hay House
Deepak Chopra
Finding your True Self, the Cure for all Suffering - Deepak Chopra공식 채널: The Chopra Well
Finding your True Self, the Cure for all Suffering - Deepak Chopra Best Speech공식 채널: The Chopra Well
How to know God - by knowing yourself part 1 - Deepak Chopra공식 채널: The Chopra Well
How to Activate Self Healing - Deepak Chopra Best Speeches공식 채널: The Chopra Well
Dr. Deepak Chopra: Life, Career, and Universe공식 채널: The Chopra Well
Living The Life You Want - Deepak Chopra공식 채널: The Chopra Well
Self Realization is the Highest Healing - Deepak Chopra Best Speech공식 채널: The Chopra Well
The Nature of Reality - Deepak Chopra at MIT공식 채널: The Chopra Well
Simon Sinek
Leading Through Complexity PART 2 | Simon Sinek공식 채널: Simon Sinek
Leading Through Complexity PART 1 | Simon Sinek공식 채널: Simon Sinek
Why Good News Is Worth the Effort | Journalist David Begnaud공식 채널: Simon Sinek
How to Make Sure Your Best Years Are Yet to Come | Gerontologist Dr. Kerry Burnight공식 채널: Simon Sinek
Don't Confuse INFORMATION with INTERACTION공식 채널: Simon Sinek
Are You Delegating or Micro-Managing?공식 채널: Simon Sinek
What Mentally Strong People Do on Their Worst Days | Psychotherapist Amy Morin공식 채널: Simon Sinek
How to Get Better at Love (According to Science) | Relationship Expert Amy Chan공식 채널: Simon Sinek
Why Trying to “Sound Smart” is Losing You the Room | Strategic Story Producer Rob Willis공식 채널: Simon Sinek
How to Trust Yourself When Everyone Has an Opinion | Love Thy Nader's Mary Holland Nader공식 채널: Simon Sinek
Jordan B. Peterson
Why Young Women Are The Most Miserable They've Ever Been공식 채널: Jordan B Peterson
Why You Keep Causing Unnecessary Problems In Your Own Life공식 채널: Jordan B Peterson
Choose Your Hardest Opponent공식 채널: Jordan B Peterson
Peterson Says It Is One Single Thing공식 채널: Jordan B Peterson
Follow Whatever Glitters In The Corner공식 채널: Jordan B Peterson
Why You Read Their Eyes First공식 채널: Jordan B Peterson
What Tolstoy Found Above the Abyss공식 채널: Jordan B Peterson
How to Get Motivated Without Willpower공식 채널: Jordan B Peterson
How To Find Your “Upward Aim” When You Feel Stuck공식 채널: Jordan B Peterson
How To Become Someone People Rely On공식 채널: Jordan B Peterson
Thich Nhat Hanh & Plum Village
"A Cloud Never Dies" biographical documentary of Zen Master Thich Nhat Hanh narrated by Peter Coyote공식 채널: Plum Village
Happiness is Made of These Moments | Dharma Talk by Thich Nhat Hanh, 2004 02 01공식 채널: Plum Village
How do I love myself? | Thich Nhat Hanh answers questions공식 채널: Plum Village
The Field of Suchness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997공식 채널: Plum Village
Embracing Suffering with Mindfulness | Dharma Talk by Thich Nhat Hanh, 2013 07 22공식 채널: Plum Village
Finding Our True Home | Third Talk by Thich Nhat Hanh, 2013.10.14공식 채널: Plum Village
The Art of Being Peace | Dharma Talk by Thich Nhat Hanh, 2008 05 13공식 채널: Plum Village
Calm - Ease | Guided Meditation by Thich Nhat Hanh공식 채널: Plum Village
Living Deeply - Dharma Talk by Thich Nhat Hanh | Barcelona Educators Retreat, 2014.05.10공식 채널: Plum Village
Ending the Vicious Circle of Negative Habits | Dharma Talk by Thich Nhat Hanh, 2004.03.25공식 채널: Plum Village
동기부여와 마인드셋
Mindset & Grit (TED)
Grit: The Power of Passion and Perseverance | Angela Lee Duckworth | TED공식 채널: TED
The power of believing that you can improve | Carol Dweck | TED공식 채널: TED
Why You Need the Growth Mindset of a Weed | Stephen Nobles | TED공식 채널: TED
How a "Hi Level" Mindset Helps You Realize Your Potential | Cordae | TED공식 채널: TED
A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED공식 채널: TED
Get comfortable with being uncomfortable | Luvvie Ajayi Jones | TED공식 채널: TED
How changing your story can change your life | Lori Gottlieb | TED공식 채널: TED
How to Set the Right Goals and Stay Motivated | Ayelet Fishbach | TED공식 채널: TED
Motivation & Purpose (TED)
The puzzle of motivation | Dan Pink | TED공식 채널: TED
Why the secret to success is setting the right goals | John Doerr | TED공식 채널: TED
Forget the Corporate Ladder — Winners Take Risks | Molly Graham | TED공식 채널: TED
What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TED공식 채널: TED
Why you should define your fears instead of your goals | Tim Ferriss | TED공식 채널: TED
What really matters at the end of life | BJ Miller | TED공식 채널: TED
How to find work you love | Scott Dinsmore공식 채널: TED
There's more to life than being happy | Emily Esfahani Smith | TED공식 채널: TED
Motivation (TEDx)
How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge공식 채널: TEDx Talks
The psychology of self-motivation | Scott Geller | TEDxVirginiaTech공식 채널: TEDx Talks
How to Succeed Without Confidence, Motivation, or Healing | Evy Poumpouras | TEDxAthens공식 채널: TEDx Talks
What kids know about motivation (and we don't) | Betsy Blackard | TEDxClaremontGraduateUniversity공식 채널: TEDx Talks
How to stop screwing yourself over | Mel Robbins | TEDxSF공식 채널: TEDx Talks
Stop Trying to Motivate Your Employees | Kerry Goyette | TEDxCosmoPark공식 채널: TEDx Talks
Motivation vs Determination | Jamie Douraghy | TEDxCulverCitySalon공식 채널: TEDx Talks
The secret to motivating your child | Jennifer Nacif | TEDxSanDiego공식 채널: TEDx Talks
Confidence & Courage (TED)
How to build your confidence -- and spark it in others | Brittany Packnett Cunningham | TED공식 채널: TED
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TED공식 채널: TED
The gift and power of emotional courage | Susan David공식 채널: TED
The Key to Navigating Change With Confidence | Kristy Ellmer | TED공식 채널: TED
A Photographer + a Brand Builder on Building Self-Esteem | TED Intersections공식 채널: TED
How to Speak Up — Even When You Don’t Want To | Sarah Crawford-Bohl | TED공식 채널: TED
How to Discover Your Authentic Self -- at Any Age | Bevy Smith | TED공식 채널: TED
How to speak up for yourself | Adam Galinsky공식 채널: TED
습관과 생산성
Habits (TED)
A Simple Way to Break a Bad Habit | Judson Brewer | TED공식 채널: TED
The surprising habits of original thinkers | Adam Grant | TED공식 채널: TED
3 Habits to Practice Curiosity — and Escape Your Phone | Nayeema Raza | TED공식 채널: TED
Christine Carter: The 1-minute secret to forming a new habit | TED공식 채널: TED
Robert A. Belle: The emotions behind your money habits | TED공식 채널: TED
The Single Most Important Parenting Strategy | Becky Kennedy | TED공식 채널: TED
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED공식 채널: TED
How to Make Learning as Addictive as Social Media | Duolingo's Luis Von Ahn | TED공식 채널: TED
Procrastination & Focus (TED)
Inside the Mind of a Master Procrastinator | Tim Urban | TED공식 채널: TED
How to gain control of your free time | Laura Vanderkam | TED공식 채널: TED
4 Proven Ways to Kick Your Procrastination Habit | Ayelet Fishbach | TED공식 채널: TED
The Unexpected Key to Boosting Your Productivity | The Way We Work, a TED series공식 채널: TED
A Practical Guide to Taking Control of Your Life | Cate Hall | TED공식 채널: TED
Adam Grant: How to stop languishing and start finding flow | TED공식 채널: TED
This could be why you're depressed or anxious | Johann Hari | TED공식 채널: TED
How your brain's executive function works -- and how to improve it | Sabine Doebel공식 채널: TED
Productivity (Harvard Business Review)
How to Be More Productive | Christine vs. Work공식 채널: Harvard Business Review
You Need to Be Bored. Here's Why.공식 채널: Harvard Business Review
Why Optimistic Leaders Get Better Results공식 채널: Harvard Business Review
A Plan Is Not a Strategy공식 채널: Harvard Business Review
Use Strategic Thinking to Create the Life You Want공식 채널: Harvard Business Review
Habits & Discipline (Big Think)
Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview공식 채널: Big Think
The secret habits that control your life | Wendy Wood공식 채널: Big Think
Willpower likely won’t save you from your bad habits. Science explains why공식 채널: Big Think
Change bad spending habits in 5 steps | Your Brain on Money공식 채널: Big Think
The lost art of accomplishment without burnout | Cal Newport for Big Think +공식 채널: Big Think
Diet Science: Techniques to Boost Your Willpower and Self-Control | Sylvia Tara | Big Think공식 채널: Big Think
The most powerful way to think about money | Paula Pant공식 채널: Big Think
The productivity advice that will actually improve your life | Chris Bailey: Full Interview공식 채널: Big Think
관계와 소통
The Gottman Institute
Learn how to fight and still love one another in this 30 minute "Fight School" with the Gottmans.공식 채널: The Gottman Institute
You can have freedom if you have THIS공식 채널: The Gottman Institute
Stop Taking Love for Granted | with John and Julie Gottman공식 채널: The Gottman Institute
The Real Reason Adult Children Cut Off Their Parents | Dr. John Gottman Matthias Barker공식 채널: The Gottman Institute
What to Do When Your Partner Won’t Do the Relationship Work공식 채널: The Gottman Institute
Why You Should Stop Trying to Solve Your Partner's Problems공식 채널: The Gottman Institute
How to MAKE MARRIAGE work | Dr. John Gottman공식 채널: The Gottman Institute
How to Stop Being Defensive in Arguments공식 채널: The Gottman Institute
How Menopause Changes Your Relationship (And How to Stay Connected)공식 채널: The Gottman Institute
How to Become a Better Man, Partner & Husband with John Gottman and Matthias Barker공식 채널: The Gottman Institute
Esther Perel
Let's Stay Married But Live Separate Lives | Where Should We Begin? with Esther Perel공식 채널: Esther Perel
Twice Married, To Each Other | Where Should We Begin? with Esther Perel공식 채널: Esther Perel
Is My Fantasy Ruining My Love Life? Where Should We Begin? with Esther Perel공식 채널: Esther Perel
Can I Still Be a Good Man if I Leave? | Where Should We Begin? with Esther Perel공식 채널: Esther Perel
A Sexless Marriage or Divorce? | Where Should We Begin? with Esther Perel공식 채널: Esther Perel
I Don't Mean to Be Mean, But... | Where Should We Begin? with Esther Perel공식 채널: Esther Perel
My Ex, His AI Girlfriend, And Our Kids | Where Should We Begin? with Esther Perel공식 채널: Esther Perel
Good Relationships Need Better Fights with Priya Parker | Where Should We Begin? with Esther Perel공식 채널: Esther Perel
Love & Relationships (The School of Life)
The Only Relationship Rule That Matters공식 채널: The School of Life
The Three Requirements of a Good Relationship공식 채널: The School of Life
Why We Need to Take It Slowly in Love공식 채널: The School of Life
The Sex-Starved Relationship공식 채널: The School of Life
The Mistake 90% of People Make in Dating공식 채널: The School of Life
The Secret of Successful Relationships: Rupture and Repair공식 채널: The School of Life
The Mark of True Love...공식 채널: The School of Life
The 7 Things You Can Do to Make a Relationship Work공식 채널: The School of Life
Communication & Listening (TED)
5 ways to listen better | Julian Treasure | TED공식 채널: TED
Celeste Headlee: 10 ways to have a better conversation | TED공식 채널: TED
How to Speak So That People Want to Listen | Julian Treasure | TED공식 채널: TED
The Science Behind Dramatically Better Conversations | Charles Duhigg | TED공식 채널: TED
5x TED Speaker Gives You Communication Advice | Julian Treasure | How to Be a Better Human | TED공식 채널: TED
Idiots Are Everywhere. Here’s How to Cope | Joshua Johnson | TED공식 채널: TED
The best way to help is often just to listen | Sophie Andrews공식 채널: TED
The walk from "no" to "yes" | William Ury공식 채널: TED
정신 건강과 회복탄력성
Psych Hub
Depression and Sleep공식 채널: Psych Hub
Living With Depression공식 채널: Psych Hub
How to deal with depression?공식 채널: Psych Hub
#LetsTalkAboutIt: What is Depression?공식 채널: Psych Hub
Therapy Cafe - Navigating PMADs: Understanding and Treating Perinatal Mood and Anxiety Disorders공식 채널: Psych Hub
What is Anxiety Medication?공식 채널: Psych Hub
Therapy in a Nutshell (Emma McAdam, LMFT)
Does the body actually keep the score? 3 Big Misconceptions about Nervous System Dysregulation공식 채널: Therapy in a Nutshell
Rejection Sensitivity and Social Anxiety w/ADHD Expert Dr. Sharon Saline공식 채널: Therapy in a Nutshell
Hypervigilance and Trauma- How to get your brain to quiet down공식 채널: Therapy in a Nutshell
How to actually sit with your feelings - Emotional Regulation 1/30공식 채널: Therapy in a Nutshell
When you feel completely worthless공식 채널: Therapy in a Nutshell
How I dealt with Performance Anxiety (as an "Anxiety Expert")공식 채널: Therapy in a Nutshell
ADHD and Hormones - The Massive Impact on Women with ADHD공식 채널: Therapy in a Nutshell
This Thinking Pattern Makes Everything Feel Worse - Overgeneralization- Emotion Regulation 2/30공식 채널: Therapy in a Nutshell
How to make yourself do stuff when you're paralyzed with overwhelm공식 채널: Therapy in a Nutshell
4 Essential Habits for Emotional Regulation공식 채널: Therapy in a Nutshell
Dr. Tracey Marks (psychiatrist)
Why You’re Patient With Everyone Except the People at Home공식 채널: Dr. Tracey Marks
Why You're Still Wound Up Hours After It's Over공식 채널: Dr. Tracey Marks
Long-Acting Injectable Antipsychotics: A Different Approach to the Daily Medication Routine공식 채널: Dr. Tracey Marks
Why Knowing Better Doesn’t Help in the Moment공식 채널: Dr. Tracey Marks
Why You Snap at Small Things (It’s Not Your Fault)공식 채널: Dr. Tracey Marks
Why You Still Feel Drained After Taking Time Off공식 채널: Dr. Tracey Marks
Why Can’t You Sleep When Work Seems to Be Going Fine?공식 채널: Dr. Tracey Marks
A Psychiatrist Explains "Quiet Cracking" (While Your Work Still Looks Fine)공식 채널: Dr. Tracey Marks
Why You're Exhausted After Meetings (Even If You Didn't Speak)공식 채널: Dr. Tracey Marks
Why Some People Drain You Before You Even See Them공식 채널: Dr. Tracey Marks
World Health Organization
Mental health and work공식 채널: World Health Organization (WHO)
WHO: Mental Health Gap Action Programme공식 채널: World Health Organization (WHO)
Let's talk mental health #AskWHO공식 채널: World Health Organization (WHO)
I had a black dog, his name was depression공식 채널: World Health Organization (WHO)
Community-based mental health care: the Power of Purpose공식 채널: World Health Organization (WHO)
Mental health in adolescence공식 채널: World Health Organization (WHO)
Mayo Clinic
No such thing as a stress-free life. Build resilience. | Mayo Clinic On Human Optimization E72공식 채널: Mayo Clinic
Resiliency Training for Physicians: How to Manage Stress and Avoid Burnout공식 채널: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Manage Your Stress E30공식 채널: Mayo Clinic
Stress & the Heart – What You Need to Know - Mayo Clinic공식 채널: Mayo Clinic
Mayo Clinic Q&A Podcast: COVID-19 pandemic's mental health toll공식 채널: Mayo Clinic
5 Ways to Decrease Stress During the Holidays공식 채널: Mayo Clinic
마음챙김과 명상
Headspace
10-Minute Meditation to Reframe Stress공식 채널: Headspace
Reset: Decompress Your Body and Mind공식 채널: Headspace
5 Minutes to Silence Your Inner Critic & Remember Your Worth공식 채널: Headspace
10-Minute Guided Meditation to Boost Focus and Motivation공식 채널: Headspace
10-Minute Guided Meditation to Boost Motivation with Andy공식 채널: Headspace
Life Is Always Changing — Here’s How to Feel Okay with That: 11 Minute Guided Meditation공식 채널: Headspace
How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & Clarity공식 채널: Headspace
Make Peace with Your Mind: 12 Minute Guided Meditation for Self-Compassion공식 채널: Headspace
The First Step to Getting Unstuck: 10 Minute Body Scan Meditation to Overcome Fear & Doubt공식 채널: Headspace
8-Minute Meditation You Can Do at Your Desk공식 채널: Headspace
Tara Brach
Guided Meditation: Resting in Reality | Tara Brach공식 채널: Tara Brach
Guided Meditation: Letting Go, Letting Be - Tara Brach공식 채널: Tara Brach
Guided Meditation: Opening and Calming, with Tara Brach공식 채널: Tara Brach
Guided Meditation: Relax into Happiness | Tara Brach공식 채널: Tara Brach
Guided Meditation: Entrusting Yourself to the Waves - Tara Brach공식 채널: Tara Brach
Morning Meditation: Presence and Gratitude with Tara Brach공식 채널: Tara Brach
Guided Meditation: Transforming Fear, with Tara Brach공식 채널: Tara Brach
Guided Meditation: At Home in the Moment | Tara Brach공식 채널: Tara Brach
Guided Meditation: Inner Refuge of Calm, with Tara Brach공식 채널: Tara Brach
Guided Meditation: Pathway To Inner Peace, with Tara Brach공식 채널: Tara Brach
Plum Village Meditations
45 Minutes Total Relaxation | Guided Meditation by Sister Jewel공식 채널: Plum Village
30' Guided Meditation for Taking Care of Your Feelings공식 채널: Plum Village
30' Guided Meditation for Coming Back to the Island of Self공식 채널: Plum Village
Guided Sitting Meditation - Sister Annabel Laity | 2016.06.03공식 채널: Plum Village
Meditating on Emptiness, Signlessness & Aimlessness | Thich Nhat Hanh공식 채널: Plum Village
30’ Guided Meditation for Remembering Your Goodness and Buddha Nature공식 채널: Plum Village
Cultivating Resilience & Mindful Resistance: Guided Meditation and Contemplation | Br. Phap Huu공식 채널: Plum Village
Guided Meditation On the 7 Factors of Awakening - Br Pháp Lưu | 2017.12.03공식 채널: Plum Village
UCLA Health Mindful
Breathing Meditation | UCLA Mindful Awareness Research Center공식 채널: UCLA Health
Introduction to Mindful Awareness | Diana Winston - UCLA Health공식 채널: UCLA Health
Meditation for Working with Difficulities | UCLA Mindful Awareness Research Center공식 채널: UCLA Health
Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChat공식 채널: UCLA Health
How Meditation & Mindfulness Can Help Family Caregivers, Felipe A. Jain, MD | UCLAMDChat공식 채널: UCLA Health
Diaphragmatic Breathing | UCLA Integrative Digestive Health and Wellness Program공식 채널: UCLA Health
Research-Promising Therapies for Dementia Patients, Joshua D. Grill, PhD | UCLAMDChat공식 채널: UCLA Health
Sustainable Performance with The Practice of Groundedness: Part B l Brad Stulberg공식 채널: UCLA Health
돈과 커리어
Money (TED)
3 Things I Wish I Knew When I Was Broke | Vivian Tu | TED공식 채널: TED
3 Ways Your Money Can Fight Climate Change | Veronica Chau | TED공식 채널: TED
3 psychological tricks to help you save money | The Way We Work, a TED series공식 채널: TED
Keith Chen: Could your language affect your ability to save money?공식 채널: TED
How I learned to read -- and trade stocks -- in prison | Curtis "Wall Street" Carroll공식 채널: TED
6 ways to improve your relationship with money | The Way We Work, a TED series공식 채널: TED
Rachel Botsman: The currency of the new economy is trust공식 채널: TED
Are You Spending Your Money Wisely? | Wolfgang Schnellbaecher | TED공식 채널: TED
Work & Career (TED)
How to know if it’s time to change careers | The Way We Work, a TED series공식 채널: TED
How to Build a Career You Love | Bill Gurley | TED공식 채널: TED
How to Succeed in Your New Job | The Way We Work, a TED series공식 채널: TED
How to get back to work after a career break | Carol Fishman Cohen공식 채널: TED
How to Quit Your Job — Without Ruining Your Career | The Way We Work, a TED series공식 채널: TED
How to Reclaim Your Life From Work | Simone Stolzoff | TED공식 채널: TED
AI is Coming for Your Job. Now What? | Vlad Tenev | TED공식 채널: TED
4 Tips to Future-Proof Your Career | The Way We Work, a TED series공식 채널: TED
Money & Success (Big Think)
Your money trauma starts at childhood | Your Brain on Money공식 채널: Big Think
Making Money Less Abstract공식 채널: Big Think
Personal finance: How to save, spend, and think rationally about money | Big Think공식 채널: Big Think
If money doesn’t buy happiness, you’re spending it wrong | Your Brain on Money공식 채널: Big Think
How Apple and Nike have branded your brain | Your Brain on Money | Big Think공식 채널: Big Think
Money ruins relationships. Here’s how to fix that. | Your Brain on Money공식 채널: Big Think
How Do You Motivate Your Staff? Hint: It's Not Always Money공식 채널: Big Think
Planet Money: A case study in taking risk | Adam Davidson | Big Think공식 채널: Big Think
건강·운동 습관
Huberman Lab
Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Essentials공식 채널: Andrew Huberman
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials공식 채널: Andrew Huberman
Using Science to Optimize Sleep, Learning & Metabolism공식 채널: Andrew Huberman
Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Dr. Samer Hattar공식 채널: Andrew Huberman
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker공식 채널: Andrew Huberman
Tools for Managing Stress & Anxiety | Huberman Lab Essentials공식 채널: Andrew Huberman
Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series공식 채널: Andrew Huberman
How to Control Your Cortisol & Overcome Burnout공식 채널: Andrew Huberman
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series공식 채널: Andrew Huberman
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast공식 채널: Andrew Huberman
Mayo Clinic
How to Eat for Longevity: 11 Foods for a Longer, Healthier Life공식 채널: Mayo Clinic
Mayo Clinic Human Optimization Project: How Diet and Nutrition Impact Pain & Inflammation E47공식 채널: Mayo Clinic
How to gain weight in a healthy way | Mayo Clinic On Nutrition Podcast공식 채널: Mayo Clinic
Nutrition Topics: Mayo Clinic Radio공식 채널: Mayo Clinic
Kids! Small Steps to a Healthy You공식 채널: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Tell if You Are Healthy E46공식 채널: Mayo Clinic
What causes chronic inflammation? Symptoms & prevention | Mayo Clinic Health Matters Podcast공식 채널: Mayo Clinic
Health Habits (TED)
6 tips for better sleep | Sleeping with Science, a TED series공식 채널: TED
Sleep Is Your Superpower | Matt Walker | TED공식 채널: TED
The Brain-Changing Benefits of Exercise | Wendy Suzuki | TED공식 채널: TED
One more reason to get a good night’s sleep | Jeff Iliff공식 채널: TED
Why do we sleep? | Russell Foster공식 채널: TED
I Thought I Was Lazy. Turns Out I Had a Sleep Disorder | Lindsay Scola | TED공식 채널: TED
How to succeed? Get more sleep | Arianna Huffington공식 채널: TED
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series공식 채널: TED
자기계발 오디오북
LibriVox의 퍼블릭 도메인 녹음을 인터넷 아카이브에서 재생합니다.
Self-HelpSamuel Smiles · LibriVox
CharacterSamuel Smiles · LibriVox
As a Man ThinkethJames Allen · LibriVox
MeditationsMarcus Aurelius · LibriVox
Moral Letters to LuciliusSeneca · LibriVox
On the Shortness of LifeSeneca · LibriVox
The EnchiridionEpictetus · LibriVox
DiscoursesEpictetus · LibriVox
Essays, First Series (incl. Self-Reliance)Ralph Waldo Emerson · LibriVox
Acres of DiamondsRussell Conwell · LibriVox
How to Live on 24 Hours a DayArnold Bennett · LibriVox
Pushing to the FrontOrison Swett Marden · LibriVox
The Autobiography of Benjamin FranklinBenjamin Franklin · LibriVox
The Majesty of CalmnessWilliam George Jordan · LibriVox
The Power of ConcentrationTheron Q. Dumont · LibriVox
The Art of Public SpeakingDale Carnegie & J. Berg Esenwein · LibriVox
The Science of Getting RichWallace D. Wattles · LibriVox
WaldenHenry David Thoreau · LibriVox
SFFT 오리지널
Thoughts on ReligionD. Colin Palmer · Science Fiction Fantasy Theater Original · 1 hr 27 min
Thoughts on Astral ProjectionD. Colin Palmer · Science Fiction Fantasy Theater Original · 47 min
Astral Projection to View Past LivesD. Colin Palmer · Science Fiction Fantasy Theater Original · 24 min