外星人真的存在吗？官方频道: Sadhguru Chinese
中文视频
Sadhguru Chinese
别让过早的性接触，透支你的生命潜能官方频道: Sadhguru Chinese
不认同，不盲从，一切从看见你自己开始官方频道: Sadhguru Chinese
读再多书，你也无法通过知识理解生命的真相官方频道: Sadhguru Chinese
生命不只有我们。趁年轻，去户外感受生命官方频道: Sadhguru Chinese
香巴维大手印的奇效官方频道: Sadhguru Chinese
世界上最富有的人之一和他的成功秘诀官方频道: Sadhguru Chinese
土壤的真相：食物中营养素持续下降官方频道: Sadhguru Chinese
道德说教会引发冲突，唤醒我们内在的人性才能带来幸福官方频道: Sadhguru Chinese
萨古鲁谈建筑、风水与人生真正的决定因素官方频道: Sadhguru Chinese
那些对你不起作用的东西，不要传给别人官方频道: Sadhguru Chinese
让古典瑜伽告诉你这些常见的练习误区官方频道: Sadhguru Chinese
导师与名师
Tony Robbins
What I’m Doing to Become Biologically Younger with Jay Shetty官方频道: Tony Robbins
The #1 BIGGEST Mistake That Almost ALL Smart People Make...官方频道: Tony Robbins
Why You Keep Taking the People You Love for Granted | Tony Robbins Full Intervention官方频道: Tony Robbins
How to Rewire the Beliefs Controlling Your Life官方频道: Tony Robbins
The 4 Seasons of Every Marriage (Which One Are You In?)官方频道: Tony Robbins
The Skeptic Who Cried at a Tony Robbins Event, Then Made a Netflix Film官方频道: Tony Robbins
The Investment Billionaires Love That Most People Never Hear About官方频道: Tony Robbins
The 6 Human Needs That Drive Every Decision You Make with Codie Sanchez官方频道: Tony Robbins
What Tony Robbins Told a Man Ready to Leave His Wife | Full Intervention官方频道: Tony Robbins
Brené Brown
The Power of Vulnerability | Brené Brown | TED官方频道: TED
Listening to shame | Brené Brown | TED官方频道: TED
Mel Robbins
What Are You Doing With Your Life? An 89 Year Old’s Best Advice for You官方频道: Mel Robbins
When You Stop Being Available, Everything Changes | Dr. Eric Thomas官方频道: Mel Robbins
Lock-In Challenge: Focus on Yourself for 52 Days & Become Unrecognizable (Full Guide) | Eric Thomas官方频道: Mel Robbins
My Daughter Got Brutally Honest About What I Got Wrong as a Mom (My Biggest Regrets)官方频道: Mel Robbins
3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice)官方频道: Mel Robbins
It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year | Ed Mylett官方频道: Mel Robbins
Unlock Your Full Potential: How to Stop Holding Yourself Back & Get What You Want官方频道: Mel Robbins
Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead官方频道: Mel Robbins
4 Small Things That Make People Feel Closer to You官方频道: Mel Robbins
The Power of Reinvention: Switching Things Up at Any Age官方频道: Mel Robbins
Jay Shetty
How We Taught Generations of Men to Hide Their Feelings官方频道: Jay Shetty
7 Years of Podcast Knowledge in 13 Minutes官方频道: Jay Shetty
How I Prepared to Interview Sylvester Stallone官方频道: Jay Shetty
How I Built A $100M Podcast官方频道: Jay Shetty
Jay Shetty's Morning Routine官方频道: Jay Shetty
Therapy is exhausting...官方频道: Jay Shetty
If There's a Text You Haven't Sent... Watch This.官方频道: Jay Shetty
JAY SHETTY I Princeton University Class Day Commencement I May 26th, 2025官方频道: Jay Shetty
The Advice I Wish I Knew in My 20s About Love // JAY SHETTY ANSWERS YOUR QUESTIONS ABOUT LOVE官方频道: Jay Shetty
Selena Gomez and Benny Blanco Play THE COUPLES GAME官方频道: Jay Shetty
Eckhart Tolle
If your life feels like something to fix, watch this官方频道: Eckhart Tolle
Do this if you want to be more present | Eckhart Tolle官方频道: Eckhart Tolle
Acceptance is the key to all awakening | Eckhart Tolle官方频道: Eckhart Tolle
Why love can't be promised, forced or commanded | Eckhart Tolle官方频道: Eckhart Tolle
Why "I forgive you" is usually a lie | Eckhart Tolle官方频道: Eckhart Tolle
Do this if you want to stop arguing with people | Eckhart Tolle官方频道: Eckhart Tolle
Why old age is meant to be a flowering of consciousness | Eckhart Tolle官方频道: Eckhart Tolle
Why you should never let the world tell you your worth | Eckhart Tolle官方频道: Eckhart Tolle
Why you can't choose how you react, and the moment that changes | Eckhart Tolle官方频道: Eckhart Tolle
Why animals don't hold grudges, and why you do | Eckhart Tolle官方频道: Eckhart Tolle
Robin Sharma
Will you be free?官方频道: Robin Sharma
Revealing details about my new book, "The Robot and The Gardener"官方频道: Robin Sharma
The Hidden Cost of Greatness | Robin Sharma on the Kings or Pawns Podcast官方频道: Robin Sharma
Meditation for Legendary Leadership官方频道: Robin Sharma
Leadership Is What You Do When No One Is Watching | Robin Sharma官方频道: Robin Sharma
The Truth About Hard Times (They Are Not What You Think) | Robin Sharma官方频道: Robin Sharma
The #1 Thing Great Leaders Do at the Start of Every Year| Robin Sharma官方频道: Robin Sharma
Your Intuition is 10X More Powerful Than Your Intellect (Here's Why)官方频道: Robin Sharma
This Is What People Remember Long After Your Words Fade官方频道: Robin Sharma
My 4-Hour Morning Routine That Changed Everything (Full Breakdown) - Robin Sharma官方频道: Robin Sharma
Les Brown
Join Hungry For Greatness | Live Mentorship With Les Brown官方频道: Les Brown
They put me in the back of the classroom and labeled me educable mentally retarded.官方频道: Les Brown
You have something special, you have greatness in you. Have faith in yourself.官方频道: Les Brown
Les Brown Win The Stage Now 1st Step官方频道: Les Brown
Les Brown Global Impact Award Winner官方频道: Les Brown
Les Brown's Legacy官方频道: Les Brown
Is your life an adventure? If so tell us why. If nor, make a chance. Like Eminem said. “You onl官方频道: Les Brown
Helen Keller said…… “Life is either a daring adventure or it’s boring.” Which one is yours?官方频道: Les Brown
Most people heard "Les Brown's Jr" and expected him to stand behind a podium.官方频道: Les Brown
First Family Of Motivation Les Brown, Ona Brown, and Les Brown Jr官方频道: Les Brown
Wayne Dyer
Detach from the Outcome and Watch Your Life Change | Dr. Wayne Dyer官方频道: Hay House
Are You Living Your Purpose—or the Same Year 90 Times? | Wayne Dyer官方频道: Hay House
Abraham Esther Hicks & Dr. Wayne Dyer Share the Ultimate Secret to Manifest with the Universe!官方频道: Hay House
5 Steps to Attract What You Desire with Dr. Wayne Dyer官方频道: Hay House
How to Live Beyond Your Limits with Dr. Wayne Dyer & Eckhart Tolle官方频道: Hay House
You Can’t Solve a Problem with the Same Mind | Dr. Wayne W. Dyer & Caroline Myss官方频道: Hay House
Dr. Wayne Dyer Asks What If Your Dreams Could Become Reality?官方频道: Hay House
The Difference Between Motivation & Inspiration with Dr. Wayne Dyer官方频道: Hay House
Deepak Chopra
Finding your True Self, the Cure for all Suffering - Deepak Chopra官方频道: The Chopra Well
Finding your True Self, the Cure for all Suffering - Deepak Chopra Best Speech官方频道: The Chopra Well
How to know God - by knowing yourself part 1 - Deepak Chopra官方频道: The Chopra Well
How to Activate Self Healing - Deepak Chopra Best Speeches官方频道: The Chopra Well
Dr. Deepak Chopra: Life, Career, and Universe官方频道: The Chopra Well
Living The Life You Want - Deepak Chopra官方频道: The Chopra Well
Self Realization is the Highest Healing - Deepak Chopra Best Speech官方频道: The Chopra Well
The Nature of Reality - Deepak Chopra at MIT官方频道: The Chopra Well
Simon Sinek
Leading Through Complexity PART 2 | Simon Sinek官方频道: Simon Sinek
Leading Through Complexity PART 1 | Simon Sinek官方频道: Simon Sinek
Why Good News Is Worth the Effort | Journalist David Begnaud官方频道: Simon Sinek
How to Make Sure Your Best Years Are Yet to Come | Gerontologist Dr. Kerry Burnight官方频道: Simon Sinek
Don't Confuse INFORMATION with INTERACTION官方频道: Simon Sinek
Are You Delegating or Micro-Managing?官方频道: Simon Sinek
What Mentally Strong People Do on Their Worst Days | Psychotherapist Amy Morin官方频道: Simon Sinek
How to Get Better at Love (According to Science) | Relationship Expert Amy Chan官方频道: Simon Sinek
Why Trying to “Sound Smart” is Losing You the Room | Strategic Story Producer Rob Willis官方频道: Simon Sinek
How to Trust Yourself When Everyone Has an Opinion | Love Thy Nader's Mary Holland Nader官方频道: Simon Sinek
Jordan B. Peterson
Why Young Women Are The Most Miserable They've Ever Been官方频道: Jordan B Peterson
Why You Keep Causing Unnecessary Problems In Your Own Life官方频道: Jordan B Peterson
Choose Your Hardest Opponent官方频道: Jordan B Peterson
Peterson Says It Is One Single Thing官方频道: Jordan B Peterson
Follow Whatever Glitters In The Corner官方频道: Jordan B Peterson
Why You Read Their Eyes First官方频道: Jordan B Peterson
What Tolstoy Found Above the Abyss官方频道: Jordan B Peterson
How to Get Motivated Without Willpower官方频道: Jordan B Peterson
How To Find Your “Upward Aim” When You Feel Stuck官方频道: Jordan B Peterson
How To Become Someone People Rely On官方频道: Jordan B Peterson
Thich Nhat Hanh & Plum Village
"A Cloud Never Dies" biographical documentary of Zen Master Thich Nhat Hanh narrated by Peter Coyote官方频道: Plum Village
Happiness is Made of These Moments | Dharma Talk by Thich Nhat Hanh, 2004 02 01官方频道: Plum Village
How do I love myself? | Thich Nhat Hanh answers questions官方频道: Plum Village
The Field of Suchness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997官方频道: Plum Village
Embracing Suffering with Mindfulness | Dharma Talk by Thich Nhat Hanh, 2013 07 22官方频道: Plum Village
Finding Our True Home | Third Talk by Thich Nhat Hanh, 2013.10.14官方频道: Plum Village
The Art of Being Peace | Dharma Talk by Thich Nhat Hanh, 2008 05 13官方频道: Plum Village
Calm - Ease | Guided Meditation by Thich Nhat Hanh官方频道: Plum Village
Living Deeply - Dharma Talk by Thich Nhat Hanh | Barcelona Educators Retreat, 2014.05.10官方频道: Plum Village
Ending the Vicious Circle of Negative Habits | Dharma Talk by Thich Nhat Hanh, 2004.03.25官方频道: Plum Village
激励与心态
Mindset & Grit (TED)
Grit: The Power of Passion and Perseverance | Angela Lee Duckworth | TED官方频道: TED
The power of believing that you can improve | Carol Dweck | TED官方频道: TED
Why You Need the Growth Mindset of a Weed | Stephen Nobles | TED官方频道: TED
How a "Hi Level" Mindset Helps You Realize Your Potential | Cordae | TED官方频道: TED
A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED官方频道: TED
Get comfortable with being uncomfortable | Luvvie Ajayi Jones | TED官方频道: TED
How changing your story can change your life | Lori Gottlieb | TED官方频道: TED
How to Set the Right Goals and Stay Motivated | Ayelet Fishbach | TED官方频道: TED
Motivation & Purpose (TED)
The puzzle of motivation | Dan Pink | TED官方频道: TED
Why the secret to success is setting the right goals | John Doerr | TED官方频道: TED
Forget the Corporate Ladder — Winners Take Risks | Molly Graham | TED官方频道: TED
What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TED官方频道: TED
Why you should define your fears instead of your goals | Tim Ferriss | TED官方频道: TED
What really matters at the end of life | BJ Miller | TED官方频道: TED
How to find work you love | Scott Dinsmore官方频道: TED
There's more to life than being happy | Emily Esfahani Smith | TED官方频道: TED
Motivation (TEDx)
How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge官方频道: TEDx Talks
The psychology of self-motivation | Scott Geller | TEDxVirginiaTech官方频道: TEDx Talks
How to Succeed Without Confidence, Motivation, or Healing | Evy Poumpouras | TEDxAthens官方频道: TEDx Talks
What kids know about motivation (and we don't) | Betsy Blackard | TEDxClaremontGraduateUniversity官方频道: TEDx Talks
How to stop screwing yourself over | Mel Robbins | TEDxSF官方频道: TEDx Talks
Stop Trying to Motivate Your Employees | Kerry Goyette | TEDxCosmoPark官方频道: TEDx Talks
Motivation vs Determination | Jamie Douraghy | TEDxCulverCitySalon官方频道: TEDx Talks
The secret to motivating your child | Jennifer Nacif | TEDxSanDiego官方频道: TEDx Talks
Confidence & Courage (TED)
How to build your confidence -- and spark it in others | Brittany Packnett Cunningham | TED官方频道: TED
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TED官方频道: TED
The gift and power of emotional courage | Susan David官方频道: TED
The Key to Navigating Change With Confidence | Kristy Ellmer | TED官方频道: TED
A Photographer + a Brand Builder on Building Self-Esteem | TED Intersections官方频道: TED
How to Speak Up — Even When You Don’t Want To | Sarah Crawford-Bohl | TED官方频道: TED
How to Discover Your Authentic Self -- at Any Age | Bevy Smith | TED官方频道: TED
How to speak up for yourself | Adam Galinsky官方频道: TED
习惯与效率
Habits (TED)
A Simple Way to Break a Bad Habit | Judson Brewer | TED官方频道: TED
The surprising habits of original thinkers | Adam Grant | TED官方频道: TED
3 Habits to Practice Curiosity — and Escape Your Phone | Nayeema Raza | TED官方频道: TED
Christine Carter: The 1-minute secret to forming a new habit | TED官方频道: TED
Robert A. Belle: The emotions behind your money habits | TED官方频道: TED
The Single Most Important Parenting Strategy | Becky Kennedy | TED官方频道: TED
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED官方频道: TED
How to Make Learning as Addictive as Social Media | Duolingo's Luis Von Ahn | TED官方频道: TED
Procrastination & Focus (TED)
Inside the Mind of a Master Procrastinator | Tim Urban | TED官方频道: TED
How to gain control of your free time | Laura Vanderkam | TED官方频道: TED
4 Proven Ways to Kick Your Procrastination Habit | Ayelet Fishbach | TED官方频道: TED
The Unexpected Key to Boosting Your Productivity | The Way We Work, a TED series官方频道: TED
A Practical Guide to Taking Control of Your Life | Cate Hall | TED官方频道: TED
Adam Grant: How to stop languishing and start finding flow | TED官方频道: TED
This could be why you're depressed or anxious | Johann Hari | TED官方频道: TED
How your brain's executive function works -- and how to improve it | Sabine Doebel官方频道: TED
Productivity (Harvard Business Review)
How to Be More Productive | Christine vs. Work官方频道: Harvard Business Review
You Need to Be Bored. Here's Why.官方频道: Harvard Business Review
Why Optimistic Leaders Get Better Results官方频道: Harvard Business Review
A Plan Is Not a Strategy官方频道: Harvard Business Review
Use Strategic Thinking to Create the Life You Want官方频道: Harvard Business Review
Habits & Discipline (Big Think)
Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview官方频道: Big Think
The secret habits that control your life | Wendy Wood官方频道: Big Think
Willpower likely won’t save you from your bad habits. Science explains why官方频道: Big Think
Change bad spending habits in 5 steps | Your Brain on Money官方频道: Big Think
The lost art of accomplishment without burnout | Cal Newport for Big Think +官方频道: Big Think
Diet Science: Techniques to Boost Your Willpower and Self-Control | Sylvia Tara | Big Think官方频道: Big Think
The most powerful way to think about money | Paula Pant官方频道: Big Think
The productivity advice that will actually improve your life | Chris Bailey: Full Interview官方频道: Big Think
人际关系与沟通
The Gottman Institute
Learn how to fight and still love one another in this 30 minute "Fight School" with the Gottmans.官方频道: The Gottman Institute
You can have freedom if you have THIS官方频道: The Gottman Institute
Stop Taking Love for Granted | with John and Julie Gottman官方频道: The Gottman Institute
The Real Reason Adult Children Cut Off Their Parents | Dr. John Gottman Matthias Barker官方频道: The Gottman Institute
What to Do When Your Partner Won’t Do the Relationship Work官方频道: The Gottman Institute
Why You Should Stop Trying to Solve Your Partner's Problems官方频道: The Gottman Institute
How to MAKE MARRIAGE work | Dr. John Gottman官方频道: The Gottman Institute
How to Stop Being Defensive in Arguments官方频道: The Gottman Institute
How Menopause Changes Your Relationship (And How to Stay Connected)官方频道: The Gottman Institute
How to Become a Better Man, Partner & Husband with John Gottman and Matthias Barker官方频道: The Gottman Institute
Esther Perel
Let's Stay Married But Live Separate Lives | Where Should We Begin? with Esther Perel官方频道: Esther Perel
Twice Married, To Each Other | Where Should We Begin? with Esther Perel官方频道: Esther Perel
Is My Fantasy Ruining My Love Life? Where Should We Begin? with Esther Perel官方频道: Esther Perel
Can I Still Be a Good Man if I Leave? | Where Should We Begin? with Esther Perel官方频道: Esther Perel
A Sexless Marriage or Divorce? | Where Should We Begin? with Esther Perel官方频道: Esther Perel
I Don't Mean to Be Mean, But... | Where Should We Begin? with Esther Perel官方频道: Esther Perel
My Ex, His AI Girlfriend, And Our Kids | Where Should We Begin? with Esther Perel官方频道: Esther Perel
Good Relationships Need Better Fights with Priya Parker | Where Should We Begin? with Esther Perel官方频道: Esther Perel
Love & Relationships (The School of Life)
The Only Relationship Rule That Matters官方频道: The School of Life
The Three Requirements of a Good Relationship官方频道: The School of Life
Why We Need to Take It Slowly in Love官方频道: The School of Life
The Sex-Starved Relationship官方频道: The School of Life
The Mistake 90% of People Make in Dating官方频道: The School of Life
The Secret of Successful Relationships: Rupture and Repair官方频道: The School of Life
The Mark of True Love...官方频道: The School of Life
The 7 Things You Can Do to Make a Relationship Work官方频道: The School of Life
Communication & Listening (TED)
5 ways to listen better | Julian Treasure | TED官方频道: TED
Celeste Headlee: 10 ways to have a better conversation | TED官方频道: TED
How to Speak So That People Want to Listen | Julian Treasure | TED官方频道: TED
The Science Behind Dramatically Better Conversations | Charles Duhigg | TED官方频道: TED
5x TED Speaker Gives You Communication Advice | Julian Treasure | How to Be a Better Human | TED官方频道: TED
Idiots Are Everywhere. Here’s How to Cope | Joshua Johnson | TED官方频道: TED
The best way to help is often just to listen | Sophie Andrews官方频道: TED
The walk from "no" to "yes" | William Ury官方频道: TED
心理健康与韧性
Psych Hub
Depression and Sleep官方频道: Psych Hub
Living With Depression官方频道: Psych Hub
How to deal with depression?官方频道: Psych Hub
#LetsTalkAboutIt: What is Depression?官方频道: Psych Hub
Therapy Cafe - Navigating PMADs: Understanding and Treating Perinatal Mood and Anxiety Disorders官方频道: Psych Hub
What is Anxiety Medication?官方频道: Psych Hub
Therapy in a Nutshell (Emma McAdam, LMFT)
Does the body actually keep the score? 3 Big Misconceptions about Nervous System Dysregulation官方频道: Therapy in a Nutshell
Rejection Sensitivity and Social Anxiety w/ADHD Expert Dr. Sharon Saline官方频道: Therapy in a Nutshell
Hypervigilance and Trauma- How to get your brain to quiet down官方频道: Therapy in a Nutshell
How to actually sit with your feelings - Emotional Regulation 1/30官方频道: Therapy in a Nutshell
When you feel completely worthless官方频道: Therapy in a Nutshell
How I dealt with Performance Anxiety (as an "Anxiety Expert")官方频道: Therapy in a Nutshell
ADHD and Hormones - The Massive Impact on Women with ADHD官方频道: Therapy in a Nutshell
This Thinking Pattern Makes Everything Feel Worse - Overgeneralization- Emotion Regulation 2/30官方频道: Therapy in a Nutshell
How to make yourself do stuff when you're paralyzed with overwhelm官方频道: Therapy in a Nutshell
4 Essential Habits for Emotional Regulation官方频道: Therapy in a Nutshell
Dr. Tracey Marks (psychiatrist)
Why You’re Patient With Everyone Except the People at Home官方频道: Dr. Tracey Marks
Why You're Still Wound Up Hours After It's Over官方频道: Dr. Tracey Marks
Long-Acting Injectable Antipsychotics: A Different Approach to the Daily Medication Routine官方频道: Dr. Tracey Marks
Why Knowing Better Doesn’t Help in the Moment官方频道: Dr. Tracey Marks
Why You Snap at Small Things (It’s Not Your Fault)官方频道: Dr. Tracey Marks
Why You Still Feel Drained After Taking Time Off官方频道: Dr. Tracey Marks
Why Can’t You Sleep When Work Seems to Be Going Fine?官方频道: Dr. Tracey Marks
A Psychiatrist Explains "Quiet Cracking" (While Your Work Still Looks Fine)官方频道: Dr. Tracey Marks
Why You're Exhausted After Meetings (Even If You Didn't Speak)官方频道: Dr. Tracey Marks
Why Some People Drain You Before You Even See Them官方频道: Dr. Tracey Marks
World Health Organization
Mental health and work官方频道: World Health Organization (WHO)
WHO: Mental Health Gap Action Programme官方频道: World Health Organization (WHO)
Let's talk mental health #AskWHO官方频道: World Health Organization (WHO)
I had a black dog, his name was depression官方频道: World Health Organization (WHO)
Community-based mental health care: the Power of Purpose官方频道: World Health Organization (WHO)
Mental health in adolescence官方频道: World Health Organization (WHO)
Mayo Clinic
No such thing as a stress-free life. Build resilience. | Mayo Clinic On Human Optimization E72官方频道: Mayo Clinic
Resiliency Training for Physicians: How to Manage Stress and Avoid Burnout官方频道: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Manage Your Stress E30官方频道: Mayo Clinic
Stress & the Heart – What You Need to Know - Mayo Clinic官方频道: Mayo Clinic
Mayo Clinic Q&A Podcast: COVID-19 pandemic's mental health toll官方频道: Mayo Clinic
5 Ways to Decrease Stress During the Holidays官方频道: Mayo Clinic
正念与冥想
Headspace
10-Minute Meditation to Reframe Stress官方频道: Headspace
Reset: Decompress Your Body and Mind官方频道: Headspace
5 Minutes to Silence Your Inner Critic & Remember Your Worth官方频道: Headspace
10-Minute Guided Meditation to Boost Focus and Motivation官方频道: Headspace
10-Minute Guided Meditation to Boost Motivation with Andy官方频道: Headspace
Life Is Always Changing — Here’s How to Feel Okay with That: 11 Minute Guided Meditation官方频道: Headspace
How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & Clarity官方频道: Headspace
Make Peace with Your Mind: 12 Minute Guided Meditation for Self-Compassion官方频道: Headspace
The First Step to Getting Unstuck: 10 Minute Body Scan Meditation to Overcome Fear & Doubt官方频道: Headspace
8-Minute Meditation You Can Do at Your Desk官方频道: Headspace
Tara Brach
Guided Meditation: Resting in Reality | Tara Brach官方频道: Tara Brach
Guided Meditation: Letting Go, Letting Be - Tara Brach官方频道: Tara Brach
Guided Meditation: Opening and Calming, with Tara Brach官方频道: Tara Brach
Guided Meditation: Relax into Happiness | Tara Brach官方频道: Tara Brach
Guided Meditation: Entrusting Yourself to the Waves - Tara Brach官方频道: Tara Brach
Morning Meditation: Presence and Gratitude with Tara Brach官方频道: Tara Brach
Guided Meditation: Transforming Fear, with Tara Brach官方频道: Tara Brach
Guided Meditation: At Home in the Moment | Tara Brach官方频道: Tara Brach
Guided Meditation: Inner Refuge of Calm, with Tara Brach官方频道: Tara Brach
Guided Meditation: Pathway To Inner Peace, with Tara Brach官方频道: Tara Brach
Plum Village Meditations
45 Minutes Total Relaxation | Guided Meditation by Sister Jewel官方频道: Plum Village
30' Guided Meditation for Taking Care of Your Feelings官方频道: Plum Village
30' Guided Meditation for Coming Back to the Island of Self官方频道: Plum Village
Guided Sitting Meditation - Sister Annabel Laity | 2016.06.03官方频道: Plum Village
Meditating on Emptiness, Signlessness & Aimlessness | Thich Nhat Hanh官方频道: Plum Village
30’ Guided Meditation for Remembering Your Goodness and Buddha Nature官方频道: Plum Village
Cultivating Resilience & Mindful Resistance: Guided Meditation and Contemplation | Br. Phap Huu官方频道: Plum Village
Guided Meditation On the 7 Factors of Awakening - Br Pháp Lưu | 2017.12.03官方频道: Plum Village
UCLA Health Mindful
Breathing Meditation | UCLA Mindful Awareness Research Center官方频道: UCLA Health
Introduction to Mindful Awareness | Diana Winston - UCLA Health官方频道: UCLA Health
Meditation for Working with Difficulities | UCLA Mindful Awareness Research Center官方频道: UCLA Health
Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChat官方频道: UCLA Health
How Meditation & Mindfulness Can Help Family Caregivers, Felipe A. Jain, MD | UCLAMDChat官方频道: UCLA Health
Diaphragmatic Breathing | UCLA Integrative Digestive Health and Wellness Program官方频道: UCLA Health
Research-Promising Therapies for Dementia Patients, Joshua D. Grill, PhD | UCLAMDChat官方频道: UCLA Health
Sustainable Performance with The Practice of Groundedness: Part B l Brad Stulberg官方频道: UCLA Health
财富与职业
Money (TED)
3 Things I Wish I Knew When I Was Broke | Vivian Tu | TED官方频道: TED
3 Ways Your Money Can Fight Climate Change | Veronica Chau | TED官方频道: TED
3 psychological tricks to help you save money | The Way We Work, a TED series官方频道: TED
Keith Chen: Could your language affect your ability to save money?官方频道: TED
How I learned to read -- and trade stocks -- in prison | Curtis "Wall Street" Carroll官方频道: TED
6 ways to improve your relationship with money | The Way We Work, a TED series官方频道: TED
Rachel Botsman: The currency of the new economy is trust官方频道: TED
Are You Spending Your Money Wisely? | Wolfgang Schnellbaecher | TED官方频道: TED
Work & Career (TED)
How to know if it’s time to change careers | The Way We Work, a TED series官方频道: TED
How to Build a Career You Love | Bill Gurley | TED官方频道: TED
How to Succeed in Your New Job | The Way We Work, a TED series官方频道: TED
How to get back to work after a career break | Carol Fishman Cohen官方频道: TED
How to Quit Your Job — Without Ruining Your Career | The Way We Work, a TED series官方频道: TED
How to Reclaim Your Life From Work | Simone Stolzoff | TED官方频道: TED
AI is Coming for Your Job. Now What? | Vlad Tenev | TED官方频道: TED
4 Tips to Future-Proof Your Career | The Way We Work, a TED series官方频道: TED
Money & Success (Big Think)
Your money trauma starts at childhood | Your Brain on Money官方频道: Big Think
Making Money Less Abstract官方频道: Big Think
Personal finance: How to save, spend, and think rationally about money | Big Think官方频道: Big Think
If money doesn’t buy happiness, you’re spending it wrong | Your Brain on Money官方频道: Big Think
How Apple and Nike have branded your brain | Your Brain on Money | Big Think官方频道: Big Think
Money ruins relationships. Here’s how to fix that. | Your Brain on Money官方频道: Big Think
How Do You Motivate Your Staff? Hint: It's Not Always Money官方频道: Big Think
Planet Money: A case study in taking risk | Adam Davidson | Big Think官方频道: Big Think
健康与健身习惯
Huberman Lab
Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Essentials官方频道: Andrew Huberman
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials官方频道: Andrew Huberman
Using Science to Optimize Sleep, Learning & Metabolism官方频道: Andrew Huberman
Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Dr. Samer Hattar官方频道: Andrew Huberman
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker官方频道: Andrew Huberman
Tools for Managing Stress & Anxiety | Huberman Lab Essentials官方频道: Andrew Huberman
Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series官方频道: Andrew Huberman
How to Control Your Cortisol & Overcome Burnout官方频道: Andrew Huberman
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series官方频道: Andrew Huberman
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast官方频道: Andrew Huberman
Mayo Clinic
How to Eat for Longevity: 11 Foods for a Longer, Healthier Life官方频道: Mayo Clinic
Mayo Clinic Human Optimization Project: How Diet and Nutrition Impact Pain & Inflammation E47官方频道: Mayo Clinic
How to gain weight in a healthy way | Mayo Clinic On Nutrition Podcast官方频道: Mayo Clinic
Nutrition Topics: Mayo Clinic Radio官方频道: Mayo Clinic
Kids! Small Steps to a Healthy You官方频道: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Tell if You Are Healthy E46官方频道: Mayo Clinic
What causes chronic inflammation? Symptoms & prevention | Mayo Clinic Health Matters Podcast官方频道: Mayo Clinic
Health Habits (TED)
6 tips for better sleep | Sleeping with Science, a TED series官方频道: TED
Sleep Is Your Superpower | Matt Walker | TED官方频道: TED
The Brain-Changing Benefits of Exercise | Wendy Suzuki | TED官方频道: TED
One more reason to get a good night’s sleep | Jeff Iliff官方频道: TED
Why do we sleep? | Russell Foster官方频道: TED
I Thought I Was Lazy. Turns Out I Had a Sleep Disorder | Lindsay Scola | TED官方频道: TED
How to succeed? Get more sleep | Arianna Huffington官方频道: TED
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series官方频道: TED
自我成长有声书
来自 LibriVox 的公有领域录音，由互联网档案馆播放。
Self-HelpSamuel Smiles · LibriVox
CharacterSamuel Smiles · LibriVox
As a Man ThinkethJames Allen · LibriVox
MeditationsMarcus Aurelius · LibriVox
Moral Letters to LuciliusSeneca · LibriVox
On the Shortness of LifeSeneca · LibriVox
The EnchiridionEpictetus · LibriVox
DiscoursesEpictetus · LibriVox
Essays, First Series (incl. Self-Reliance)Ralph Waldo Emerson · LibriVox
Acres of DiamondsRussell Conwell · LibriVox
How to Live on 24 Hours a DayArnold Bennett · LibriVox
Pushing to the FrontOrison Swett Marden · LibriVox
The Autobiography of Benjamin FranklinBenjamin Franklin · LibriVox
The Majesty of CalmnessWilliam George Jordan · LibriVox
The Power of ConcentrationTheron Q. Dumont · LibriVox
The Art of Public SpeakingDale Carnegie & J. Berg Esenwein · LibriVox
The Science of Getting RichWallace D. Wattles · LibriVox
WaldenHenry David Thoreau · LibriVox
SFFT 原创
Thoughts on ReligionD. Colin Palmer · Science Fiction Fantasy Theater Original · 1 hr 27 min
Thoughts on Astral ProjectionD. Colin Palmer · Science Fiction Fantasy Theater Original · 47 min
Astral Projection to View Past LivesD. Colin Palmer · Science Fiction Fantasy Theater Original · 24 min