Trenger livet en meningOffisiell kanal: Sondre Risholm Liverød
På norsk
Sondre Risholm Liverød (psykolog)
Valgets paradoks – hvorfor flere muligheter gjør oss mindre lykkeligeOffisiell kanal: Sondre Risholm Liverød
Skilsmissebarn – hvordan former foreldrenes brudd vårt eget kjærlighetsliv?Offisiell kanal: Sondre Risholm Liverød
Veien ut av angst – prinsippene som faktisk virkerOffisiell kanal: Sondre Risholm Liverød
Anger – derfor trenger du den (men ikke for mye)Offisiell kanal: Sondre Risholm Liverød
Ta kontroll over grublingen – derfor blir tankene sittende fastOffisiell kanal: Sondre Risholm Liverød
Stress – er det tankene om stress som gjør oss syke?Offisiell kanal: Sondre Risholm Liverød
Vennskap – den viktigste relasjonen vi ofte tar for gittOffisiell kanal: Sondre Risholm Liverød
Fire perspektiver på psykisk helse – hvorfor ett svar aldri er nokOffisiell kanal: Sondre Risholm Liverød
Veiledning – kunsten å hjelpe uten å gi svarOffisiell kanal: Sondre Risholm Liverød
Den dømmende stemmen i hodet ditt – hvordan holdningene dine former virkelighetenOffisiell kanal: Sondre Risholm Liverød
Sårbarhet er ikke en svakhet – derfor er den nøkkelen til god psykisk helseOffisiell kanal: Sondre Risholm Liverød
Narsissisme og skam – den skjulte sårbarheten bak behovet for bekreftelseOffisiell kanal: Sondre Risholm Liverød
Følelser – Noe man må lære segOffisiell kanal: Sondre Risholm Liverød
Gaslighting og manipulasjon – Når du begynner å tvile på deg selvOffisiell kanal: Sondre Risholm Liverød
Guruer og lærere
Tony Robbins
What I’m Doing to Become Biologically Younger with Jay ShettyOffisiell kanal: Tony Robbins
The #1 BIGGEST Mistake That Almost ALL Smart People Make...Offisiell kanal: Tony Robbins
Why You Keep Taking the People You Love for Granted | Tony Robbins Full InterventionOffisiell kanal: Tony Robbins
How to Rewire the Beliefs Controlling Your LifeOffisiell kanal: Tony Robbins
The 4 Seasons of Every Marriage (Which One Are You In?)Offisiell kanal: Tony Robbins
The Skeptic Who Cried at a Tony Robbins Event, Then Made a Netflix FilmOffisiell kanal: Tony Robbins
The Investment Billionaires Love That Most People Never Hear AboutOffisiell kanal: Tony Robbins
The 6 Human Needs That Drive Every Decision You Make with Codie SanchezOffisiell kanal: Tony Robbins
What Tony Robbins Told a Man Ready to Leave His Wife | Full InterventionOffisiell kanal: Tony Robbins
Brené Brown
The Power of Vulnerability | Brené Brown | TEDOffisiell kanal: TED
Listening to shame | Brené Brown | TEDOffisiell kanal: TED
Mel Robbins
What Are You Doing With Your Life? An 89 Year Old’s Best Advice for YouOffisiell kanal: Mel Robbins
When You Stop Being Available, Everything Changes | Dr. Eric ThomasOffisiell kanal: Mel Robbins
Lock-In Challenge: Focus on Yourself for 52 Days & Become Unrecognizable (Full Guide) | Eric ThomasOffisiell kanal: Mel Robbins
My Daughter Got Brutally Honest About What I Got Wrong as a Mom (My Biggest Regrets)Offisiell kanal: Mel Robbins
3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice)Offisiell kanal: Mel Robbins
It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year | Ed MylettOffisiell kanal: Mel Robbins
Unlock Your Full Potential: How to Stop Holding Yourself Back & Get What You WantOffisiell kanal: Mel Robbins
Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do InsteadOffisiell kanal: Mel Robbins
4 Small Things That Make People Feel Closer to YouOffisiell kanal: Mel Robbins
The Power of Reinvention: Switching Things Up at Any AgeOffisiell kanal: Mel Robbins
Jay Shetty
How We Taught Generations of Men to Hide Their FeelingsOffisiell kanal: Jay Shetty
7 Years of Podcast Knowledge in 13 MinutesOffisiell kanal: Jay Shetty
How I Prepared to Interview Sylvester StalloneOffisiell kanal: Jay Shetty
How I Built A $100M PodcastOffisiell kanal: Jay Shetty
Jay Shetty's Morning RoutineOffisiell kanal: Jay Shetty
Therapy is exhausting...Offisiell kanal: Jay Shetty
If There's a Text You Haven't Sent... Watch This.Offisiell kanal: Jay Shetty
JAY SHETTY I Princeton University Class Day Commencement I May 26th, 2025Offisiell kanal: Jay Shetty
The Advice I Wish I Knew in My 20s About Love // JAY SHETTY ANSWERS YOUR QUESTIONS ABOUT LOVEOffisiell kanal: Jay Shetty
Selena Gomez and Benny Blanco Play THE COUPLES GAMEOffisiell kanal: Jay Shetty
Eckhart Tolle
If your life feels like something to fix, watch thisOffisiell kanal: Eckhart Tolle
Do this if you want to be more present | Eckhart TolleOffisiell kanal: Eckhart Tolle
Acceptance is the key to all awakening | Eckhart TolleOffisiell kanal: Eckhart Tolle
Why love can't be promised, forced or commanded | Eckhart TolleOffisiell kanal: Eckhart Tolle
Why "I forgive you" is usually a lie | Eckhart TolleOffisiell kanal: Eckhart Tolle
Do this if you want to stop arguing with people | Eckhart TolleOffisiell kanal: Eckhart Tolle
Why old age is meant to be a flowering of consciousness | Eckhart TolleOffisiell kanal: Eckhart Tolle
Why you should never let the world tell you your worth | Eckhart TolleOffisiell kanal: Eckhart Tolle
Why you can't choose how you react, and the moment that changes | Eckhart TolleOffisiell kanal: Eckhart Tolle
Why animals don't hold grudges, and why you do | Eckhart TolleOffisiell kanal: Eckhart Tolle
Robin Sharma
Will you be free?Offisiell kanal: Robin Sharma
Revealing details about my new book, "The Robot and The Gardener"Offisiell kanal: Robin Sharma
The Hidden Cost of Greatness | Robin Sharma on the Kings or Pawns PodcastOffisiell kanal: Robin Sharma
Meditation for Legendary LeadershipOffisiell kanal: Robin Sharma
Leadership Is What You Do When No One Is Watching | Robin SharmaOffisiell kanal: Robin Sharma
The Truth About Hard Times (They Are Not What You Think) | Robin SharmaOffisiell kanal: Robin Sharma
The #1 Thing Great Leaders Do at the Start of Every Year| Robin SharmaOffisiell kanal: Robin Sharma
Your Intuition is 10X More Powerful Than Your Intellect (Here's Why)Offisiell kanal: Robin Sharma
This Is What People Remember Long After Your Words FadeOffisiell kanal: Robin Sharma
My 4-Hour Morning Routine That Changed Everything (Full Breakdown) - Robin SharmaOffisiell kanal: Robin Sharma
Les Brown
Join Hungry For Greatness | Live Mentorship With Les BrownOffisiell kanal: Les Brown
They put me in the back of the classroom and labeled me educable mentally retarded.Offisiell kanal: Les Brown
You have something special, you have greatness in you. Have faith in yourself.Offisiell kanal: Les Brown
Les Brown Win The Stage Now 1st StepOffisiell kanal: Les Brown
Les Brown Global Impact Award WinnerOffisiell kanal: Les Brown
Les Brown's LegacyOffisiell kanal: Les Brown
Is your life an adventure? If so tell us why. If nor, make a chance. Like Eminem said. “You onlOffisiell kanal: Les Brown
Helen Keller said…… “Life is either a daring adventure or it’s boring.” Which one is yours?Offisiell kanal: Les Brown
Most people heard "Les Brown's Jr" and expected him to stand behind a podium.Offisiell kanal: Les Brown
First Family Of Motivation Les Brown, Ona Brown, and Les Brown JrOffisiell kanal: Les Brown
Wayne Dyer
Detach from the Outcome and Watch Your Life Change | Dr. Wayne DyerOffisiell kanal: Hay House
Are You Living Your Purpose—or the Same Year 90 Times? | Wayne DyerOffisiell kanal: Hay House
Abraham Esther Hicks & Dr. Wayne Dyer Share the Ultimate Secret to Manifest with the Universe!Offisiell kanal: Hay House
5 Steps to Attract What You Desire with Dr. Wayne DyerOffisiell kanal: Hay House
How to Live Beyond Your Limits with Dr. Wayne Dyer & Eckhart TolleOffisiell kanal: Hay House
You Can’t Solve a Problem with the Same Mind | Dr. Wayne W. Dyer & Caroline MyssOffisiell kanal: Hay House
Dr. Wayne Dyer Asks What If Your Dreams Could Become Reality?Offisiell kanal: Hay House
The Difference Between Motivation & Inspiration with Dr. Wayne DyerOffisiell kanal: Hay House
Deepak Chopra
Finding your True Self, the Cure for all Suffering - Deepak ChopraOffisiell kanal: The Chopra Well
Finding your True Self, the Cure for all Suffering - Deepak Chopra Best SpeechOffisiell kanal: The Chopra Well
How to know God - by knowing yourself part 1 - Deepak ChopraOffisiell kanal: The Chopra Well
How to Activate Self Healing - Deepak Chopra Best SpeechesOffisiell kanal: The Chopra Well
Dr. Deepak Chopra: Life, Career, and UniverseOffisiell kanal: The Chopra Well
Living The Life You Want - Deepak ChopraOffisiell kanal: The Chopra Well
Self Realization is the Highest Healing - Deepak Chopra Best SpeechOffisiell kanal: The Chopra Well
The Nature of Reality - Deepak Chopra at MITOffisiell kanal: The Chopra Well
Simon Sinek
Leading Through Complexity PART 2 | Simon SinekOffisiell kanal: Simon Sinek
Leading Through Complexity PART 1 | Simon SinekOffisiell kanal: Simon Sinek
Why Good News Is Worth the Effort | Journalist David BegnaudOffisiell kanal: Simon Sinek
How to Make Sure Your Best Years Are Yet to Come | Gerontologist Dr. Kerry BurnightOffisiell kanal: Simon Sinek
Don't Confuse INFORMATION with INTERACTIONOffisiell kanal: Simon Sinek
Are You Delegating or Micro-Managing?Offisiell kanal: Simon Sinek
What Mentally Strong People Do on Their Worst Days | Psychotherapist Amy MorinOffisiell kanal: Simon Sinek
How to Get Better at Love (According to Science) | Relationship Expert Amy ChanOffisiell kanal: Simon Sinek
Why Trying to “Sound Smart” is Losing You the Room | Strategic Story Producer Rob WillisOffisiell kanal: Simon Sinek
How to Trust Yourself When Everyone Has an Opinion | Love Thy Nader's Mary Holland NaderOffisiell kanal: Simon Sinek
Jordan B. Peterson
Why Young Women Are The Most Miserable They've Ever BeenOffisiell kanal: Jordan B Peterson
Why You Keep Causing Unnecessary Problems In Your Own LifeOffisiell kanal: Jordan B Peterson
Choose Your Hardest OpponentOffisiell kanal: Jordan B Peterson
Peterson Says It Is One Single ThingOffisiell kanal: Jordan B Peterson
Follow Whatever Glitters In The CornerOffisiell kanal: Jordan B Peterson
Why You Read Their Eyes FirstOffisiell kanal: Jordan B Peterson
What Tolstoy Found Above the AbyssOffisiell kanal: Jordan B Peterson
How to Get Motivated Without WillpowerOffisiell kanal: Jordan B Peterson
How To Find Your “Upward Aim” When You Feel StuckOffisiell kanal: Jordan B Peterson
How To Become Someone People Rely OnOffisiell kanal: Jordan B Peterson
Thich Nhat Hanh & Plum Village
"A Cloud Never Dies" biographical documentary of Zen Master Thich Nhat Hanh narrated by Peter CoyoteOffisiell kanal: Plum Village
Happiness is Made of These Moments | Dharma Talk by Thich Nhat Hanh, 2004 02 01Offisiell kanal: Plum Village
How do I love myself? | Thich Nhat Hanh answers questionsOffisiell kanal: Plum Village
The Field of Suchness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997Offisiell kanal: Plum Village
Embracing Suffering with Mindfulness | Dharma Talk by Thich Nhat Hanh, 2013 07 22Offisiell kanal: Plum Village
Finding Our True Home | Third Talk by Thich Nhat Hanh, 2013.10.14Offisiell kanal: Plum Village
The Art of Being Peace | Dharma Talk by Thich Nhat Hanh, 2008 05 13Offisiell kanal: Plum Village
Calm - Ease | Guided Meditation by Thich Nhat HanhOffisiell kanal: Plum Village
Living Deeply - Dharma Talk by Thich Nhat Hanh | Barcelona Educators Retreat, 2014.05.10Offisiell kanal: Plum Village
Ending the Vicious Circle of Negative Habits | Dharma Talk by Thich Nhat Hanh, 2004.03.25Offisiell kanal: Plum Village
Motivasjon og tankesett
Mindset & Grit (TED)
Grit: The Power of Passion and Perseverance | Angela Lee Duckworth | TEDOffisiell kanal: TED
The power of believing that you can improve | Carol Dweck | TEDOffisiell kanal: TED
Why You Need the Growth Mindset of a Weed | Stephen Nobles | TEDOffisiell kanal: TED
How a "Hi Level" Mindset Helps You Realize Your Potential | Cordae | TEDOffisiell kanal: TED
A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TEDOffisiell kanal: TED
Get comfortable with being uncomfortable | Luvvie Ajayi Jones | TEDOffisiell kanal: TED
How changing your story can change your life | Lori Gottlieb | TEDOffisiell kanal: TED
How to Set the Right Goals and Stay Motivated | Ayelet Fishbach | TEDOffisiell kanal: TED
Motivation & Purpose (TED)
The puzzle of motivation | Dan Pink | TEDOffisiell kanal: TED
Why the secret to success is setting the right goals | John Doerr | TEDOffisiell kanal: TED
Forget the Corporate Ladder — Winners Take Risks | Molly Graham | TEDOffisiell kanal: TED
What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TEDOffisiell kanal: TED
Why you should define your fears instead of your goals | Tim Ferriss | TEDOffisiell kanal: TED
What really matters at the end of life | BJ Miller | TEDOffisiell kanal: TED
How to find work you love | Scott DinsmoreOffisiell kanal: TED
There's more to life than being happy | Emily Esfahani Smith | TEDOffisiell kanal: TED
Motivation (TEDx)
How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridgeOffisiell kanal: TEDx Talks
The psychology of self-motivation | Scott Geller | TEDxVirginiaTechOffisiell kanal: TEDx Talks
How to Succeed Without Confidence, Motivation, or Healing | Evy Poumpouras | TEDxAthensOffisiell kanal: TEDx Talks
What kids know about motivation (and we don't) | Betsy Blackard | TEDxClaremontGraduateUniversityOffisiell kanal: TEDx Talks
How to stop screwing yourself over | Mel Robbins | TEDxSFOffisiell kanal: TEDx Talks
Stop Trying to Motivate Your Employees | Kerry Goyette | TEDxCosmoParkOffisiell kanal: TEDx Talks
Motivation vs Determination | Jamie Douraghy | TEDxCulverCitySalonOffisiell kanal: TEDx Talks
The secret to motivating your child | Jennifer Nacif | TEDxSanDiegoOffisiell kanal: TEDx Talks
Confidence & Courage (TED)
How to build your confidence -- and spark it in others | Brittany Packnett Cunningham | TEDOffisiell kanal: TED
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TEDOffisiell kanal: TED
The gift and power of emotional courage | Susan DavidOffisiell kanal: TED
The Key to Navigating Change With Confidence | Kristy Ellmer | TEDOffisiell kanal: TED
A Photographer + a Brand Builder on Building Self-Esteem | TED IntersectionsOffisiell kanal: TED
How to Speak Up — Even When You Don’t Want To | Sarah Crawford-Bohl | TEDOffisiell kanal: TED
How to Discover Your Authentic Self -- at Any Age | Bevy Smith | TEDOffisiell kanal: TED
How to speak up for yourself | Adam GalinskyOffisiell kanal: TED
Vaner og produktivitet
Habits (TED)
A Simple Way to Break a Bad Habit | Judson Brewer | TEDOffisiell kanal: TED
The surprising habits of original thinkers | Adam Grant | TEDOffisiell kanal: TED
3 Habits to Practice Curiosity — and Escape Your Phone | Nayeema Raza | TEDOffisiell kanal: TED
Christine Carter: The 1-minute secret to forming a new habit | TEDOffisiell kanal: TED
Robert A. Belle: The emotions behind your money habits | TEDOffisiell kanal: TED
The Single Most Important Parenting Strategy | Becky Kennedy | TEDOffisiell kanal: TED
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TEDOffisiell kanal: TED
How to Make Learning as Addictive as Social Media | Duolingo's Luis Von Ahn | TEDOffisiell kanal: TED
Procrastination & Focus (TED)
Inside the Mind of a Master Procrastinator | Tim Urban | TEDOffisiell kanal: TED
How to gain control of your free time | Laura Vanderkam | TEDOffisiell kanal: TED
4 Proven Ways to Kick Your Procrastination Habit | Ayelet Fishbach | TEDOffisiell kanal: TED
The Unexpected Key to Boosting Your Productivity | The Way We Work, a TED seriesOffisiell kanal: TED
A Practical Guide to Taking Control of Your Life | Cate Hall | TEDOffisiell kanal: TED
Adam Grant: How to stop languishing and start finding flow | TEDOffisiell kanal: TED
This could be why you're depressed or anxious | Johann Hari | TEDOffisiell kanal: TED
How your brain's executive function works -- and how to improve it | Sabine DoebelOffisiell kanal: TED
Productivity (Harvard Business Review)
How to Be More Productive | Christine vs. WorkOffisiell kanal: Harvard Business Review
You Need to Be Bored. Here's Why.Offisiell kanal: Harvard Business Review
Why Optimistic Leaders Get Better ResultsOffisiell kanal: Harvard Business Review
A Plan Is Not a StrategyOffisiell kanal: Harvard Business Review
Use Strategic Thinking to Create the Life You WantOffisiell kanal: Harvard Business Review
Habits & Discipline (Big Think)
Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full InterviewOffisiell kanal: Big Think
The secret habits that control your life | Wendy WoodOffisiell kanal: Big Think
Willpower likely won’t save you from your bad habits. Science explains whyOffisiell kanal: Big Think
Change bad spending habits in 5 steps | Your Brain on MoneyOffisiell kanal: Big Think
The lost art of accomplishment without burnout | Cal Newport for Big Think +Offisiell kanal: Big Think
Diet Science: Techniques to Boost Your Willpower and Self-Control | Sylvia Tara | Big ThinkOffisiell kanal: Big Think
The most powerful way to think about money | Paula PantOffisiell kanal: Big Think
The productivity advice that will actually improve your life | Chris Bailey: Full InterviewOffisiell kanal: Big Think
Relasjoner og kommunikasjon
The Gottman Institute
Learn how to fight and still love one another in this 30 minute "Fight School" with the Gottmans.Offisiell kanal: The Gottman Institute
You can have freedom if you have THISOffisiell kanal: The Gottman Institute
Stop Taking Love for Granted | with John and Julie GottmanOffisiell kanal: The Gottman Institute
The Real Reason Adult Children Cut Off Their Parents | Dr. John Gottman Matthias BarkerOffisiell kanal: The Gottman Institute
What to Do When Your Partner Won’t Do the Relationship WorkOffisiell kanal: The Gottman Institute
Why You Should Stop Trying to Solve Your Partner's ProblemsOffisiell kanal: The Gottman Institute
How to MAKE MARRIAGE work | Dr. John GottmanOffisiell kanal: The Gottman Institute
How to Stop Being Defensive in ArgumentsOffisiell kanal: The Gottman Institute
How Menopause Changes Your Relationship (And How to Stay Connected)Offisiell kanal: The Gottman Institute
How to Become a Better Man, Partner & Husband with John Gottman and Matthias BarkerOffisiell kanal: The Gottman Institute
Esther Perel
Let's Stay Married But Live Separate Lives | Where Should We Begin? with Esther PerelOffisiell kanal: Esther Perel
Twice Married, To Each Other | Where Should We Begin? with Esther PerelOffisiell kanal: Esther Perel
Is My Fantasy Ruining My Love Life? Where Should We Begin? with Esther PerelOffisiell kanal: Esther Perel
Can I Still Be a Good Man if I Leave? | Where Should We Begin? with Esther PerelOffisiell kanal: Esther Perel
A Sexless Marriage or Divorce? | Where Should We Begin? with Esther PerelOffisiell kanal: Esther Perel
I Don't Mean to Be Mean, But... | Where Should We Begin? with Esther PerelOffisiell kanal: Esther Perel
My Ex, His AI Girlfriend, And Our Kids | Where Should We Begin? with Esther PerelOffisiell kanal: Esther Perel
Good Relationships Need Better Fights with Priya Parker | Where Should We Begin? with Esther PerelOffisiell kanal: Esther Perel
Love & Relationships (The School of Life)
The Only Relationship Rule That MattersOffisiell kanal: The School of Life
The Three Requirements of a Good RelationshipOffisiell kanal: The School of Life
Why We Need to Take It Slowly in LoveOffisiell kanal: The School of Life
The Sex-Starved RelationshipOffisiell kanal: The School of Life
The Mistake 90% of People Make in DatingOffisiell kanal: The School of Life
The Secret of Successful Relationships: Rupture and RepairOffisiell kanal: The School of Life
The Mark of True Love...Offisiell kanal: The School of Life
The 7 Things You Can Do to Make a Relationship WorkOffisiell kanal: The School of Life
Communication & Listening (TED)
5 ways to listen better | Julian Treasure | TEDOffisiell kanal: TED
Celeste Headlee: 10 ways to have a better conversation | TEDOffisiell kanal: TED
How to Speak So That People Want to Listen | Julian Treasure | TEDOffisiell kanal: TED
The Science Behind Dramatically Better Conversations | Charles Duhigg | TEDOffisiell kanal: TED
5x TED Speaker Gives You Communication Advice | Julian Treasure | How to Be a Better Human | TEDOffisiell kanal: TED
Idiots Are Everywhere. Here’s How to Cope | Joshua Johnson | TEDOffisiell kanal: TED
The best way to help is often just to listen | Sophie AndrewsOffisiell kanal: TED
The walk from "no" to "yes" | William UryOffisiell kanal: TED
Psykisk helse og motstandskraft
Psych Hub
Depression and SleepOffisiell kanal: Psych Hub
Living With DepressionOffisiell kanal: Psych Hub
How to deal with depression?Offisiell kanal: Psych Hub
#LetsTalkAboutIt: What is Depression?Offisiell kanal: Psych Hub
Therapy Cafe - Navigating PMADs: Understanding and Treating Perinatal Mood and Anxiety DisordersOffisiell kanal: Psych Hub
What is Anxiety Medication?Offisiell kanal: Psych Hub
Therapy in a Nutshell (Emma McAdam, LMFT)
Does the body actually keep the score? 3 Big Misconceptions about Nervous System DysregulationOffisiell kanal: Therapy in a Nutshell
Rejection Sensitivity and Social Anxiety w/ADHD Expert Dr. Sharon SalineOffisiell kanal: Therapy in a Nutshell
Hypervigilance and Trauma- How to get your brain to quiet downOffisiell kanal: Therapy in a Nutshell
How to actually sit with your feelings - Emotional Regulation 1/30Offisiell kanal: Therapy in a Nutshell
When you feel completely worthlessOffisiell kanal: Therapy in a Nutshell
How I dealt with Performance Anxiety (as an "Anxiety Expert")Offisiell kanal: Therapy in a Nutshell
ADHD and Hormones - The Massive Impact on Women with ADHDOffisiell kanal: Therapy in a Nutshell
This Thinking Pattern Makes Everything Feel Worse - Overgeneralization- Emotion Regulation 2/30Offisiell kanal: Therapy in a Nutshell
How to make yourself do stuff when you're paralyzed with overwhelmOffisiell kanal: Therapy in a Nutshell
4 Essential Habits for Emotional RegulationOffisiell kanal: Therapy in a Nutshell
Dr. Tracey Marks (psychiatrist)
Why You’re Patient With Everyone Except the People at HomeOffisiell kanal: Dr. Tracey Marks
Why You're Still Wound Up Hours After It's OverOffisiell kanal: Dr. Tracey Marks
Long-Acting Injectable Antipsychotics: A Different Approach to the Daily Medication RoutineOffisiell kanal: Dr. Tracey Marks
Why Knowing Better Doesn’t Help in the MomentOffisiell kanal: Dr. Tracey Marks
Why You Snap at Small Things (It’s Not Your Fault)Offisiell kanal: Dr. Tracey Marks
Why You Still Feel Drained After Taking Time OffOffisiell kanal: Dr. Tracey Marks
Why Can’t You Sleep When Work Seems to Be Going Fine?Offisiell kanal: Dr. Tracey Marks
A Psychiatrist Explains "Quiet Cracking" (While Your Work Still Looks Fine)Offisiell kanal: Dr. Tracey Marks
Why You're Exhausted After Meetings (Even If You Didn't Speak)Offisiell kanal: Dr. Tracey Marks
Why Some People Drain You Before You Even See ThemOffisiell kanal: Dr. Tracey Marks
World Health Organization
Mental health and workOffisiell kanal: World Health Organization (WHO)
WHO: Mental Health Gap Action ProgrammeOffisiell kanal: World Health Organization (WHO)
Let's talk mental health #AskWHOOffisiell kanal: World Health Organization (WHO)
I had a black dog, his name was depressionOffisiell kanal: World Health Organization (WHO)
Community-based mental health care: the Power of PurposeOffisiell kanal: World Health Organization (WHO)
Mental health in adolescenceOffisiell kanal: World Health Organization (WHO)
Mayo Clinic
No such thing as a stress-free life. Build resilience. | Mayo Clinic On Human Optimization E72Offisiell kanal: Mayo Clinic
Resiliency Training for Physicians: How to Manage Stress and Avoid BurnoutOffisiell kanal: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Manage Your Stress E30Offisiell kanal: Mayo Clinic
Stress & the Heart – What You Need to Know - Mayo ClinicOffisiell kanal: Mayo Clinic
Mayo Clinic Q&A Podcast: COVID-19 pandemic's mental health tollOffisiell kanal: Mayo Clinic
5 Ways to Decrease Stress During the HolidaysOffisiell kanal: Mayo Clinic
Mindfulness og meditasjon
Headspace
10-Minute Meditation to Reframe StressOffisiell kanal: Headspace
Reset: Decompress Your Body and MindOffisiell kanal: Headspace
5 Minutes to Silence Your Inner Critic & Remember Your WorthOffisiell kanal: Headspace
10-Minute Guided Meditation to Boost Focus and MotivationOffisiell kanal: Headspace
10-Minute Guided Meditation to Boost Motivation with AndyOffisiell kanal: Headspace
Life Is Always Changing — Here’s How to Feel Okay with That: 11 Minute Guided MeditationOffisiell kanal: Headspace
How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & ClarityOffisiell kanal: Headspace
Make Peace with Your Mind: 12 Minute Guided Meditation for Self-CompassionOffisiell kanal: Headspace
The First Step to Getting Unstuck: 10 Minute Body Scan Meditation to Overcome Fear & DoubtOffisiell kanal: Headspace
8-Minute Meditation You Can Do at Your DeskOffisiell kanal: Headspace
Tara Brach
Guided Meditation: Resting in Reality | Tara BrachOffisiell kanal: Tara Brach
Guided Meditation: Letting Go, Letting Be - Tara BrachOffisiell kanal: Tara Brach
Guided Meditation: Opening and Calming, with Tara BrachOffisiell kanal: Tara Brach
Guided Meditation: Relax into Happiness | Tara BrachOffisiell kanal: Tara Brach
Guided Meditation: Entrusting Yourself to the Waves - Tara BrachOffisiell kanal: Tara Brach
Morning Meditation: Presence and Gratitude with Tara BrachOffisiell kanal: Tara Brach
Guided Meditation: Transforming Fear, with Tara BrachOffisiell kanal: Tara Brach
Guided Meditation: At Home in the Moment | Tara BrachOffisiell kanal: Tara Brach
Guided Meditation: Inner Refuge of Calm, with Tara BrachOffisiell kanal: Tara Brach
Guided Meditation: Pathway To Inner Peace, with Tara BrachOffisiell kanal: Tara Brach
Plum Village Meditations
45 Minutes Total Relaxation | Guided Meditation by Sister JewelOffisiell kanal: Plum Village
30' Guided Meditation for Taking Care of Your FeelingsOffisiell kanal: Plum Village
30' Guided Meditation for Coming Back to the Island of SelfOffisiell kanal: Plum Village
Guided Sitting Meditation - Sister Annabel Laity | 2016.06.03Offisiell kanal: Plum Village
Meditating on Emptiness, Signlessness & Aimlessness | Thich Nhat HanhOffisiell kanal: Plum Village
30’ Guided Meditation for Remembering Your Goodness and Buddha NatureOffisiell kanal: Plum Village
Cultivating Resilience & Mindful Resistance: Guided Meditation and Contemplation | Br. Phap HuuOffisiell kanal: Plum Village
Guided Meditation On the 7 Factors of Awakening - Br Pháp Lưu | 2017.12.03Offisiell kanal: Plum Village
UCLA Health Mindful
Breathing Meditation | UCLA Mindful Awareness Research CenterOffisiell kanal: UCLA Health
Introduction to Mindful Awareness | Diana Winston - UCLA HealthOffisiell kanal: UCLA Health
Meditation for Working with Difficulities | UCLA Mindful Awareness Research CenterOffisiell kanal: UCLA Health
Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChatOffisiell kanal: UCLA Health
How Meditation & Mindfulness Can Help Family Caregivers, Felipe A. Jain, MD | UCLAMDChatOffisiell kanal: UCLA Health
Diaphragmatic Breathing | UCLA Integrative Digestive Health and Wellness ProgramOffisiell kanal: UCLA Health
Research-Promising Therapies for Dementia Patients, Joshua D. Grill, PhD | UCLAMDChatOffisiell kanal: UCLA Health
Sustainable Performance with The Practice of Groundedness: Part B l Brad StulbergOffisiell kanal: UCLA Health
Penger og karriere
Money (TED)
3 Things I Wish I Knew When I Was Broke | Vivian Tu | TEDOffisiell kanal: TED
3 Ways Your Money Can Fight Climate Change | Veronica Chau | TEDOffisiell kanal: TED
3 psychological tricks to help you save money | The Way We Work, a TED seriesOffisiell kanal: TED
Keith Chen: Could your language affect your ability to save money?Offisiell kanal: TED
How I learned to read -- and trade stocks -- in prison | Curtis "Wall Street" CarrollOffisiell kanal: TED
6 ways to improve your relationship with money | The Way We Work, a TED seriesOffisiell kanal: TED
Rachel Botsman: The currency of the new economy is trustOffisiell kanal: TED
Are You Spending Your Money Wisely? | Wolfgang Schnellbaecher | TEDOffisiell kanal: TED
Work & Career (TED)
How to know if it’s time to change careers | The Way We Work, a TED seriesOffisiell kanal: TED
How to Build a Career You Love | Bill Gurley | TEDOffisiell kanal: TED
How to Succeed in Your New Job | The Way We Work, a TED seriesOffisiell kanal: TED
How to get back to work after a career break | Carol Fishman CohenOffisiell kanal: TED
How to Quit Your Job — Without Ruining Your Career | The Way We Work, a TED seriesOffisiell kanal: TED
How to Reclaim Your Life From Work | Simone Stolzoff | TEDOffisiell kanal: TED
AI is Coming for Your Job. Now What? | Vlad Tenev | TEDOffisiell kanal: TED
4 Tips to Future-Proof Your Career | The Way We Work, a TED seriesOffisiell kanal: TED
Money & Success (Big Think)
Your money trauma starts at childhood | Your Brain on MoneyOffisiell kanal: Big Think
Making Money Less AbstractOffisiell kanal: Big Think
Personal finance: How to save, spend, and think rationally about money | Big ThinkOffisiell kanal: Big Think
If money doesn’t buy happiness, you’re spending it wrong | Your Brain on MoneyOffisiell kanal: Big Think
How Apple and Nike have branded your brain | Your Brain on Money | Big ThinkOffisiell kanal: Big Think
Money ruins relationships. Here’s how to fix that. | Your Brain on MoneyOffisiell kanal: Big Think
How Do You Motivate Your Staff? Hint: It's Not Always MoneyOffisiell kanal: Big Think
Planet Money: A case study in taking risk | Adam Davidson | Big ThinkOffisiell kanal: Big Think
Helse og trening
Huberman Lab
Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab EssentialsOffisiell kanal: Andrew Huberman
Master Your Sleep & Be More Alert When Awake | Huberman Lab EssentialsOffisiell kanal: Andrew Huberman
Using Science to Optimize Sleep, Learning & MetabolismOffisiell kanal: Andrew Huberman
Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Dr. Samer HattarOffisiell kanal: Andrew Huberman
The Science & Practice of Perfecting Your Sleep | Dr. Matt WalkerOffisiell kanal: Andrew Huberman
Tools for Managing Stress & Anxiety | Huberman Lab EssentialsOffisiell kanal: Andrew Huberman
Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest SeriesOffisiell kanal: Andrew Huberman
How to Control Your Cortisol & Overcome BurnoutOffisiell kanal: Andrew Huberman
Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest SeriesOffisiell kanal: Andrew Huberman
How to Increase Your Willpower & Tenacity | Huberman Lab PodcastOffisiell kanal: Andrew Huberman
Mayo Clinic
How to Eat for Longevity: 11 Foods for a Longer, Healthier LifeOffisiell kanal: Mayo Clinic
Mayo Clinic Human Optimization Project: How Diet and Nutrition Impact Pain & Inflammation E47Offisiell kanal: Mayo Clinic
How to gain weight in a healthy way | Mayo Clinic On Nutrition PodcastOffisiell kanal: Mayo Clinic
Nutrition Topics: Mayo Clinic RadioOffisiell kanal: Mayo Clinic
Kids! Small Steps to a Healthy YouOffisiell kanal: Mayo Clinic
Mayo Clinic Human Optimization Project: How to Tell if You Are Healthy E46Offisiell kanal: Mayo Clinic
What causes chronic inflammation? Symptoms & prevention | Mayo Clinic Health Matters PodcastOffisiell kanal: Mayo Clinic
Health Habits (TED)
6 tips for better sleep | Sleeping with Science, a TED seriesOffisiell kanal: TED
Sleep Is Your Superpower | Matt Walker | TEDOffisiell kanal: TED
The Brain-Changing Benefits of Exercise | Wendy Suzuki | TEDOffisiell kanal: TED
One more reason to get a good night’s sleep | Jeff IliffOffisiell kanal: TED
Why do we sleep? | Russell FosterOffisiell kanal: TED
I Thought I Was Lazy. Turns Out I Had a Sleep Disorder | Lindsay Scola | TEDOffisiell kanal: TED
How to succeed? Get more sleep | Arianna HuffingtonOffisiell kanal: TED
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED seriesOffisiell kanal: TED
Selvhjelps-lydbøker
Offentlig eide innspillinger fra LibriVox, spilt fra Internet Archive.
Self-HelpSamuel Smiles · LibriVox
CharacterSamuel Smiles · LibriVox
As a Man ThinkethJames Allen · LibriVox
MeditationsMarcus Aurelius · LibriVox
Moral Letters to LuciliusSeneca · LibriVox
On the Shortness of LifeSeneca · LibriVox
The EnchiridionEpictetus · LibriVox
DiscoursesEpictetus · LibriVox
Essays, First Series (incl. Self-Reliance)Ralph Waldo Emerson · LibriVox
Acres of DiamondsRussell Conwell · LibriVox
How to Live on 24 Hours a DayArnold Bennett · LibriVox
Pushing to the FrontOrison Swett Marden · LibriVox
The Autobiography of Benjamin FranklinBenjamin Franklin · LibriVox
The Majesty of CalmnessWilliam George Jordan · LibriVox
The Power of ConcentrationTheron Q. Dumont · LibriVox
The Art of Public SpeakingDale Carnegie & J. Berg Esenwein · LibriVox
The Science of Getting RichWallace D. Wattles · LibriVox
WaldenHenry David Thoreau · LibriVox
SFFT-originaler
Thoughts on ReligionD. Colin Palmer · Science Fiction Fantasy Theater Original · 1 hr 27 min
Thoughts on Astral ProjectionD. Colin Palmer · Science Fiction Fantasy Theater Original · 47 min
Astral Projection to View Past LivesD. Colin Palmer · Science Fiction Fantasy Theater Original · 24 min